Celebrating culinary excellence since 1998, Eat Out is South Africa’s most trusted restaurant awards platform. @eatout.gems
Outreach This Creator For FreeFollowers
189.8K
Following
1.4K
Total Posts
Engagement Rate
0.1%
Avg Likes
178
Avg Comments
Eat Out is a Food brand based in South Africa, with 189.8K followers on Instagram. To date Eat Out has posted 3,965 times, currently less than one post a week. Posts average 178 likes and 15 comments, an engagement rate of 0.1%.
Eatoutguide operates a Food account on Instagram, pairing 189.8K followers with 3,965 posts.
Against 1,551 Food accounts with 100K–1M followers in the InstME index, Eatoutguide's 0.1% engagement rate lands in the bottom quarter (median: 0.74%).
The like-to-comment split is roughly 12 to one, indicating an unusually discussion-heavy audience.
Eatoutguide's recent cadence works out to less than one post per week.
Eatoutguide keeps its following list short (1,350) relative to 189.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$660–$1,200
Based on 189.8K followers and a 0.1% engagement rate, a single sponsored post by Eatoutguide is worth an estimated $660–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Eatoutguide | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 0.74% |
| Average likes | 178 | 1,665 |
| Average comments | 15 | 54 |
| Posts per week | 0.27 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Eatoutguide | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 1.02% |
| Average likes | 178 | 2,318 |
| Average comments | 15 | 50 |
| Posts per week | 0.27 | 0.97 |
Median values from 111 accounts in South Africa with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 29, 2026
Eat Out is a food brand based in South Africa on Instagram, with 189.8K followers.
Eat Out posts on Instagram as @eatoutguide.
Eat Out has 189,791 followers on Instagram (189.8K) as of Aug 29, 2026.
Eat Out's engagement rate is 0.1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Eat Out average 178 likes and 15 comments.
Eat Out posts less than once a week on average.
Eat Out is registered as a business account on Instagram.
Eat Out is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 3,965 posts.
Eat Out's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
3,965
15
Posts / Week
0.27
Growth Score
2 / 100
Last Post
2 days ago
Engagement
0.83%
A sponsored post from Eat Out is estimated at $660 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.