PhD in Nutritional Sciences from UT-Austin🤘🏼 Over 15 Years Experience in Elite Sport - NBA | NFL | MLB | NHL | F1 Deconstruct Nutrition
Outreach This Creator For FreeFollowers
26.2K
Following
244
Total Posts
Engagement Rate
2.01%
Avg Likes
512
Avg Comments
Ben House is a Fitness brand on Instagram, tracked in the InstME index with 26.2K followers. Its posts sit across fitness and tech. Ben House has shared 3,045 posts to date, currently less than one post a week. Typical posts draw 512 likes and 13 comments, putting engagement at 2.01%.
Drbenhouse is a Fitness account on Instagram with 26.2K followers and 3,045 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Drbenhouse's 2.01% engagement rate is in line with the median of 2.04%.
Comments arrive at about one per 38 likes, a sign of a healthy amount of conversation.
Lately Drbenhouse has been publishing less than one post per week.
With 26.2K followers but only 244 accounts followed back, Drbenhouse shows the ratio of a well-established account.
Estimated sponsored-post value
$180–$340
Based on 26.2K followers and a 2.01% engagement rate, a single sponsored post by Drbenhouse is worth an estimated $180–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Drbenhouse | Cohort median |
|---|---|---|
| Engagement rate | 2.01% | 2.04% |
| Average likes | 512 | 523 |
| Average comments | 13 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Ben House is a fitness brand on Instagram, with 26.2K followers.
Ben House posts on Instagram as @drbenhouse.
Ben House has 26,214 followers on Instagram (26.2K) as of Jul 13, 2026.
Ben House's engagement rate is 2.01%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ben House average 512 likes and 13 comments.
Ben House posts less than once a week on average.
Ben House is registered as a business account on Instagram.
Ben House is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,045 posts.
A sponsored post from Ben House is estimated at $180 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,045
13
Posts / Week
0.05
Growth Score
40.2 / 100
Follower Ratio
107.4×
Engagement
1.83%
