PhD in Nutritional Sciences from UT-Austin🤘🏼 Over 15 Years Experience in Elite Sport - NBA | NFL | MLB | NHL | F1 Deconstruct Nutrition
www.deconstructnutrition.comFollowers
26.2K
Following
244
Total Posts
Engagement Rate
2.01%
Avg Likes
512
Avg Comments
Drbenhouse is a Fitness account on Instagram with 26.2K followers and 3,045 published posts.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, Drbenhouse's 2.01% engagement rate is in line with the median of 2.09%.
The comment-to-like ratio works out to one comment per 38 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
The account follows just 244 others against 26.2K followers — a ratio typical of established creators and brands.
| Metric | Drbenhouse | Cohort median |
|---|---|---|
| Engagement rate | 2.01% | 2.09% |
| Average likes | 512 | 533 |
| Average comments | 13 | 22 |
| Posts per week | 0.05 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 13, 2026
Drbenhouse has 26,214 followers on Instagram (26.2K) as of Jul 13, 2026.
Drbenhouse's engagement rate is 2.01%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Drbenhouse average 512 likes and 13 comments.
Drbenhouse posts less than once a week on average.
Drbenhouse is registered as a business account on Instagram.
3,045
13
Avg Views
0
Posts / Week
0.05
Growth Score
40.2 / 100
Followers
77.9K
Engagement
3.99%
