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Outreach This Creator For FreeOn Instagram, Tidal Wellness is a Health creator based in South Africa with an audience of 2.9K. To date Tidal Wellness has posted 143 times, currently less than one post a week. Typical posts draw 99 likes and 546 comments, putting engagement at 22.36%.
With 2.9K followers across 143 posts, Dr_jess_beningfield is one of the Health accounts tracked in the InstME index.
Against 598 Health accounts with 1K–10K followers in the InstME index, Dr_jess_beningfield's 22.36% engagement rate lands in the top quarter (median: 3.24%).
Dr_jess_beningfield currently publishes less than one post per week.
Estimated sponsored-post value
$40–$75
Based on 2.9K followers and a 22.36% engagement rate, a single sponsored post by Dr_jess_beningfield is worth an estimated $40–$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Dr_jess_beningfield | Cohort median |
|---|---|---|
| Engagement rate | 22.36% | 3.24% |
| Average likes | 99 | 80 |
| Average comments | 546 | 7 |
| Posts per week | 0.05 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Dr_jess_beningfield | Cohort median |
|---|---|---|
| Engagement rate | 22.36% | 5.02% |
| Average likes | 99 | 133 |
| Average comments | 546 | 10 |
| Posts per week | 0.05 | 0.3 |
Median values from 433 accounts in South Africa with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Tidal Wellness is a health creator based in South Africa on Instagram, with 2.9K followers.
Tidal Wellness posts on Instagram as @dr_jess_beningfield.
Tidal Wellness has 2,887 followers on Instagram (2.9K) as of Sep 16, 2026.
Tidal Wellness's engagement rate is 22.36%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Tidal Wellness average 99 likes and 546 comments.
Tidal Wellness posts less than once a week on average.
Tidal Wellness is registered as a creator account on Instagram.
Tidal Wellness is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 143 posts.
Tidal Wellness's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
143
Avg Comments
546
Engagement
0.52%
A sponsored post from Tidal Wellness is estimated at $40 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
