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Outreach This Creator For FreeFollowers
36.9K
Following
8
Total Posts
Engagement Rate
0.32%
Avg Likes
101
Avg Comments
Reaching 36.9K followers on Instagram, DMF | Daily Workouts is a Lifestyle brand. The account has published 243 posts, currently less than one post a week. Typical posts draw 101 likes and 17 comments, putting engagement at 0.32%.
Dmfgirls operates a Lifestyle account on Instagram, pairing 36.9K followers with 243 posts.
Against 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, Dmfgirls's 0.32% engagement rate lands in the bottom quarter (median: 3.25%).
The like-to-comment split is roughly 6 to one, indicating an unusually discussion-heavy audience.
Dmfgirls's recent cadence works out to less than one post per week.
Dmfgirls keeps its following list short (8) relative to 36.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$130–$240
Based on 36.9K followers and a 0.32% engagement rate, a single sponsored post by Dmfgirls is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Dmfgirls | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 3.25% |
| Average likes | 101 | 875 |
| Average comments | 17 | 33 |
| Posts per week | 0.11 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
DMF | Daily Workouts is a lifestyle brand on Instagram, with 36.9K followers.
DMF | Daily Workouts posts on Instagram as @dmfgirls.
DMF | Daily Workouts has 36,936 followers on Instagram (36.9K) as of Apr 23, 2026.
DMF | Daily Workouts's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by DMF | Daily Workouts average 101 likes and 17 comments.
DMF | Daily Workouts posts less than once a week on average.
DMF | Daily Workouts is registered as a business account on Instagram.
DMF | Daily Workouts is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 243 posts.
243
17
Posts / Week
0.11
Growth Score
6.4 / 100
Follower Ratio
4617.0×
Engagement
33.26%
A sponsored post from DMF | Daily Workouts is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
