@dld_ofnc
Explore Education Creators🙋🏼♀️Creator: @dalalovesdumbbells 🌟Become the go-to expert for fitness & nutrition 👇2-in-1 Certification + Done-for-You Products
Outreach This Creator For FreeFollowers
4K
Following
285
Total Posts
Engagement Rate
0.24%
Avg Likes
9
Avg Comments
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ is a Fitness brand on Instagram, tracked in the InstME index with 4K followers. To date ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ has posted 470 times, currently less than one post a week. Engagement runs at 0.24%, or about 9 likes and 1 comments per post.
The Fitness account Dld_ofnc has posted 470 times on Instagram and drawn 4K followers.
Dld_ofnc's 0.24% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Posting frequency for Dld_ofnc sits at less than one post per week.
Dld_ofnc comes in at 70/100 for audience quality, with 25% of followers estimated low-quality or inactive, a solid result.
Estimated sponsored-post value
$14–$26
Based on 4K followers and a 0.24% engagement rate, a single sponsored post by Dld_ofnc is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Dld_ofnc | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 5.26% |
| Average likes | 9 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.96 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 23, 2026
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ is a fitness brand on Instagram, with 4K followers.
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ posts on Instagram as @dld_ofnc.
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ has 3,972 followers on Instagram (4K) as of Apr 23, 2026.
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️'s engagement rate is 0.24%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ average 9 likes and 1 comments.
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️'s followers are low-quality or inactive, giving an audience-quality score of 70/100.
470
1
Posts / Week
0.96
Growth Score
4.8 / 100
ER Rank
5th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.06%
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ is registered as a business account on Instagram.
ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 470 posts.
A sponsored post from ONLINE FITNESS AND NUTRITION COACH CERTIFICATION®️ is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
