Platform edukasi yang mendukung pesertanya menjadi trainer kapabel untuk berdampak di lingkungannya
Outreach This Creator For FreeDilatih.co is a Fitness brand based in Indonesia. The account has built 8K followers on Instagram. The account posts mainly around fitness and education topics. To date Dilatih.co has posted 648 times, currently around 1 post a week. Engagement runs at 100%, or about 15,018 likes and 53 comments per post.
Dilatih.co is a Fitness account on Instagram with 8K followers and 648 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Dilatih.co's 100% engagement rate is in the top quarter (median: 5.26%).
Roughly one in 282 likes comes with a comment, an audience that mostly engages through likes.
Dilatih.co's videos average 218.3K views, about 27.4× its follower count, so content routinely reaches well past current followers.
Recent posting activity averages about one post per week.
Dilatih.co's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
With 8K followers but only 7 accounts followed back, Dilatih.co shows the ratio of a well-established account.
Estimated sponsored-post value
$110–$210
Based on 8K followers and a 100% engagement rate, a single sponsored post by Dilatih.co is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Dilatih.co | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 15,018 | 145 |
| Average comments | 53 | 11 |
| Posts per week | 1.31 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Dilatih.co | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.28% |
| Average likes | 15,018 | 68 |
| Average comments | 53 | 4 |
| Posts per week | 1.31 | 1.04 |
Median values from 33 Fitness accounts in Indonesia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
Dilatih.co is a fitness brand based in Indonesia on Instagram, with 8K followers.
Dilatih.co has 7,956 followers on Instagram (8K) as of Sep 23, 2026.
Dilatih.co's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Dilatih.co average 15,018 likes and 53 comments.
Dilatih.co posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Dilatih.co's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Dilatih.co is registered as a business account on Instagram.
Dilatih.co is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 648 posts.
Dilatih.co's profile places the account in Indonesia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
648
Avg Comments
53
Predominantly men · mostly 18–34
Typical for Fitness creators in Indonesia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
Engagement
0.33%
A sponsored post from Dilatih.co is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
