htx | ldn style, fitness & everything in between 📩
Outreach This Creator For FreeDice Téj is a Fitness brand on Instagram based in United Kingdom, tracked in the InstME index with 23K followers. Content spans fitness and fashion. Dice Téj has shared 166 posts to date, currently around 2 posts a week. Posts average 530 likes and 18 comments, an engagement rate of 2.39%.
Dice_tej is a Fitness account on Instagram with 23K followers and 166 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Dice_tej's 2.39% engagement rate is above the median of 2.04%.
One comment lands for every 30 likes, which reads as a healthy amount of conversation.
Dice_tej's output runs to about 2 posts per week.
Estimated sponsored-post value
$190–$360
Based on 23K followers and a 2.39% engagement rate, a single sponsored post by Dice_tej is worth an estimated $190–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Dice_tej | Cohort median |
|---|---|---|
| Engagement rate | 2.39% | 2.04% |
| Average likes | 530 | 523 |
| Average comments | 18 | 23 |
| Posts per week | 2.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Dice_tej | Cohort median |
|---|---|---|
| Engagement rate | 2.39% | 1.05% |
| Average likes | 530 | 243 |
| Average comments | 18 | 12 |
| Posts per week | 2.1 | 0.36 |
Median values from 158 Fitness accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Dice Téj is a fitness brand based in United Kingdom on Instagram, with 23K followers.
Dice Téj posts on Instagram as @dice_tej.
Dice Téj has 22,954 followers on Instagram (23K) as of Sep 11, 2026.
Dice Téj's engagement rate is 2.39%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dice Téj average 530 likes and 18 comments.
Dice Téj posts about 2 times per week on average.
Dice Téj is registered as a business account on Instagram.
Dice Téj is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 166 posts.
Dice Téj's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
18
Engagement
0%
A sponsored post from Dice Téj is estimated at $190 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
