🏋️♀️ Fitness Coach 👩👧👦 Mom of 3 | 40+ & Thriving 💛 Living with EOE 🏆 NPC Figure Athlete ⬇️ Inspiring women to become their strongest selves
Cassandra Orrell runs a verified Fitness creator account based in United States with 6.2K followers on Instagram. Content spans fitness and parenting. To date Cassandra Orrell has posted 1,850 times, currently less than one post a week. Posts average 78 likes and 25 comments, an engagement rate of 1.66%.
Dibifitbycas has built an audience of 6.2K followers on Instagram over 1,850 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Dibifitbycas's 1.66% engagement rate comes in in the bottom quarter (median: 5.26%).
One comment lands for every 3 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Dibifitbycas sits at less than one post per week.
Dibifitbycas comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 7,031 accounts followed, Dibifitbycas follows more than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$36–$67
Based on 6.2K followers and a 1.66% engagement rate, a single sponsored post by Dibifitbycas is worth an estimated $36–$67. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Dibifitbycas | Cohort median |
|---|---|---|
| Engagement rate | 1.66% | 5.26% |
| Average likes | 78 | 145 |
| Average comments | 25 | 11 |
| Posts per week | 0.27 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Dibifitbycas | Cohort median |
|---|---|---|
| Engagement rate | 1.66% | 2.96% |
| Average likes | 78 | 79 |
| Average comments | 25 | 7 |
| Posts per week | 0.27 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
Cassandra Orrell is a verified fitness creator based in United States on Instagram, with 6.2K followers.
Cassandra Orrell posts on Instagram as @dibifitbycas.
Cassandra Orrell has 6,202 followers on Instagram (6.2K) as of Sep 23, 2026.
Cassandra Orrell's engagement rate is 1.66%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Cassandra Orrell average 78 likes and 25 comments.
Cassandra Orrell posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Cassandra Orrell's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Cassandra Orrell is registered as a creator account on Instagram and is verified.
Cassandra Orrell is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,850 posts.
Total Posts
1,850
Avg Comments
25
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
0.21%
Cassandra Orrell's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Cassandra Orrell carries the blue verified badge on Instagram.
A sponsored post from Cassandra Orrell is estimated at $36 to $67. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
