Ben Defty is a Fitness creator, with 1.6K followers on Instagram. Its posts sit across fitness and sports. The account has published 14 posts, currently less than one post a week. Posts average 415 likes and 34 comments, an engagement rate of 28.76%.
Deftisch shows up in the InstME index as a Fitness account, 1.6K followers, 14 posts.
For Fitness accounts with 1K–10K followers, Deftisch's 28.76% engagement rate is in the top quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
At one comment per 12 likes, the ratio points to an unusually discussion-heavy audience.
Deftisch sees 23K views per video on average, 14.7× its followers, a pattern of content travelling outside the follower base.
Deftisch keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$22–$41
Based on 1.6K followers and a 28.76% engagement rate, a single sponsored post by Deftisch is worth an estimated $22–$41. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | Deftisch | Cohort median |
|---|---|---|
| Engagement rate | 28.76% | 5.26% |
| Average likes | 415 | 145 |
| Average comments | 34 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 1, 2026
Ben Defty is a fitness creator on Instagram, with 1.6K followers.
Ben Defty posts on Instagram as @deftisch.
Ben Defty has 1,562 followers on Instagram (1.6K) as of Oct 1, 2026.
Ben Defty's engagement rate is 28.76%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ben Defty average 415 likes and 34 comments.
Ben Defty posts less than once a week on average.
Ben Defty is registered as a creator account on Instagram.
Ben Defty is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 14 posts.
A sponsored post from Ben Defty is estimated at $22 to $41. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
14
Avg Comments
34
Engagement
3.11%
