Professional rugby player @bathrugby Represented by
Dan Frost is a verified Sports brand on Instagram, tracked in the InstME index with 7.2K followers. Dan Frost has shared 119 posts to date, currently less than one post a week. Posts average 2,451 likes and 22 comments, an engagement rate of 34.46%.
Danfrost_7 is a Sports account on Instagram with 7.2K followers and 119 published posts.
Compared with 856 other Sports accounts with 1K–10K followers in the InstME index, Danfrost_7's 34.46% engagement rate is in the top quarter (median: 8.9%).
The comment-to-like ratio works out to one comment per 111 likes, pointing to an audience that mostly engages through likes.
Video posts pull 14.6K views on average, roughly 2.0× Danfrost_7's follower base, evidence of reach beyond its own audience.
Recent posting activity averages less than one post per week.
Danfrost_7's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 7.2K followers and a 34.46% engagement rate, a single sponsored post by Danfrost_7 is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Danfrost_7 | Cohort median |
|---|---|---|
| Engagement rate | 34.46% | 8.9% |
| Average likes | 2,451 | 208 |
| Average comments | 22 | 14 |
| Posts per week | 0.08 | 0.21 |
Median values from 856 Sports accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 7, 2026
Dan Frost is a verified sports brand on Instagram, with 7.2K followers.
Dan Frost posts on Instagram as @danfrost_7.
Dan Frost has 7,176 followers on Instagram (7.2K) as of Apr 7, 2026.
Dan Frost's engagement rate is 34.46%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 8.9%) for Sports accounts with 1K–10K followers in the InstME index.
Posts by Dan Frost average 2,451 likes and 22 comments.
Dan Frost posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Dan Frost's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Dan Frost is registered as a business account on Instagram and is verified.
Dan Frost is categorized as a sports account in the InstME index, based on the profile's bio and Instagram category across 119 posts.
Total Posts
119
Avg Comments
22
Predominantly men · mostly 18–34
Typical for Sports creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Sports
Engagement
4.46%
Yes. Dan Frost carries the blue verified badge on Instagram.
A sponsored post from Dan Frost is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
