Code “Milk” @uprtech . TIKTOK is Dan❤️Milk I post there way more go follow. Lmk if you have any questions abt benching BENCH PROGRAM down below
Outreach This Creator For FreeOn Instagram, Dan❤️milk is a Lifestyle creator with an audience of 16.6K. The account has published 190 posts, currently around 1 post a week. Engagement runs at 26.46%, or about 4,333 likes and 71 comments per post.
Danbenches_'s Instagram presence spans 190 posts and 16.6K followers, profiling it as a Lifestyle account.
For Lifestyle accounts with 10K–100K followers, Danbenches_'s 26.46% engagement rate is in the top quarter (median: 3.25%), a read from 1,602 accounts in the InstME index.
The like-to-comment split is roughly 61 to one, indicating an audience that mostly engages through likes.
Over recent weeks, Danbenches_ has published about one post per week.
InstME's audience-quality checks score Danbenches_ at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$230–$430
Based on 16.6K followers and a 26.46% engagement rate, a single sponsored post by Danbenches_ is worth an estimated $230–$430. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Danbenches_ | Cohort median |
|---|---|---|
| Engagement rate | 26.46% | 3.25% |
| Average likes | 4,333 | 875 |
| Average comments | 71 | 33 |
| Posts per week | 1.11 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Dan❤️milk is a lifestyle creator on Instagram, with 16.6K followers.
Dan❤️milk posts on Instagram as @danbenches_.
Dan❤️milk has 16,646 followers on Instagram (16.6K) as of Sep 15, 2026.
Dan❤️milk's engagement rate is 26.46%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Dan❤️milk average 4,333 likes and 71 comments.
Dan❤️milk posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Dan❤️milk's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Dan❤️milk is registered as a creator account on Instagram.
Dan❤️milk is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 190 posts.
Total Posts
190
Avg Comments
71
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
1.46%
A sponsored post from Dan❤️milk is estimated at $230 to $430. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.