@danathetrainermtl
Explore Fitness Creators👉 Helping women 30+ build strength, energy & confidence 💪 Specialist in women’s health during perimenopause & menopause 🔗 Start here ↓
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5.1K
Following
679
Total Posts
Engagement Rate
0.13%
Avg Likes
3
Avg Comments
Dana Frade CPT | Women’s Health Coach is a Fitness creator on Instagram based in United States, tracked in the InstME index with 5.1K followers. The account posts mainly around fitness and health topics. The account has published 1,551 posts, currently less than one post a week. Engagement runs at 0.13%, or about 3 likes and 4 comments per post.
Danathetrainermtl is a Fitness account on Instagram with 5.1K followers and 1,551 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Danathetrainermtl's 0.13% engagement rate is in the bottom quarter (median: 5.26%).
Danathetrainermtl maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$18–$33
Based on 5.1K followers and a 0.13% engagement rate, a single sponsored post by Danathetrainermtl is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Danathetrainermtl | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.12 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Danathetrainermtl | Cohort median |
|---|---|---|
| Engagement rate | 0.13% | 2.96% |
| Average likes | 3 | 79 |
| Average comments | 4 | 7 |
| Posts per week | 0.12 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Dana Frade CPT | Women’s Health Coach is a fitness creator based in United States on Instagram, with 5.1K followers.
Dana Frade CPT | Women’s Health Coach posts on Instagram as @danathetrainermtl.
Dana Frade CPT | Women’s Health Coach has 5,062 followers on Instagram (5.1K) as of Sep 6, 2026.
Dana Frade CPT | Women’s Health Coach's engagement rate is 0.13%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Dana Frade CPT | Women’s Health Coach average 3 likes and 4 comments.
Dana Frade CPT | Women’s Health Coach posts less than once a week on average.
Dana Frade CPT | Women’s Health Coach is registered as a creator account on Instagram.
1,551
4
Posts / Week
0.12
Growth Score
2.6 / 100
Last Post
2 days ago
Engagement
0.41%
Dana Frade CPT | Women’s Health Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,551 posts.
Dana Frade CPT | Women’s Health Coach's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Dana Frade CPT | Women’s Health Coach is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
