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Outreach This Creator For FreeDamian Kryszpin is a Sports & recreation creator on Instagram based in Poland, tracked in the InstME index with 16.7K followers. To date Damian Kryszpin has posted 930 times, currently less than one post a week. Engagement runs at 4.52%, or about 714 likes and 39 comments per post.
Damian_kryszpin_ifbb_pro has built an audience of 16.7K followers on Instagram over 930 posts as a Sports & recreation account.
Damian_kryszpin_ifbb_pro posts in the top 29% for its size: a 4.52% engagement rate against accounts with 10K–100K followers in the InstME index.
One comment lands for every 19 likes, which reads as an unusually discussion-heavy audience.
Lately Damian_kryszpin_ifbb_pro has been publishing less than one post per week.
At 94/100 on audience quality, Damian_kryszpin_ifbb_pro carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$230–$430
Based on 16.7K followers and a 4.52% engagement rate, a single sponsored post by Damian_kryszpin_ifbb_pro is worth an estimated $230–$430. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Sports & recreation
| Metric | Damian_kryszpin_ifbb_pro | Cohort median |
|---|---|---|
| Engagement rate | 4.52% | 1.45% |
| Average likes | 714 | 339 |
| Average comments | 39 | 18 |
| Posts per week | 0.08 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Damian_kryszpin_ifbb_pro | Cohort median |
|---|---|---|
| Engagement rate | 4.52% | 1.1% |
| Average likes | 714 | 236 |
| Average comments | 39 | 10 |
| Posts per week | 0.08 | 0.87 |
Median values from 273 accounts in Poland with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 20, 2026
Damian Kryszpin is a sports & recreation creator based in Poland on Instagram, with 16.7K followers.
Damian Kryszpin posts on Instagram as @damian_kryszpin_ifbb_pro.
Damian Kryszpin has 16,666 followers on Instagram (16.7K) as of Sep 20, 2026.
Damian Kryszpin's engagement rate is 4.52%, calculated from average likes and comments per post relative to followers.
Posts by Damian Kryszpin average 714 likes and 39 comments.
Damian Kryszpin posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Damian Kryszpin's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
930
Avg Comments
39
Engagement
0.33%
Damian Kryszpin is registered as a creator account on Instagram.
Damian Kryszpin is categorized as a sports & recreation account in the InstME index, based on the profile's bio and Instagram category across 930 posts.
Damian Kryszpin's profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Damian Kryszpin is estimated at $230 to $430. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
