Livin’ the dream 📍 Nice 🇫🇷 🌏 43 countries and counting 🚲 Pro Cyclist 🎙️ @trainlikeamonk Podcast 🎓 BSc: Physiology 📧 High Performance Coaching
Cyrus Monk is a verified Fitness brand on Instagram based in France, tracked in the InstME index with 8.9K followers. To date Cyrus Monk has posted 654 times, currently around 1 post a week. Posts average 329 likes and 4 comments, an engagement rate of 3.73%.
Cyrusmonk is a Fitness account on Instagram with 8.9K followers and 654 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Cyrusmonk posts a 3.73% engagement rate that is below the median of 5.26%.
Comments arrive at about one per 77 likes, a sign of an audience that mostly engages through likes.
Cyrusmonk's output runs to about one post per week.
At 100/100 on audience quality, Cyrusmonk carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$120–$220
Based on 8.9K followers and a 3.73% engagement rate, a single sponsored post by Cyrusmonk is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Cyrusmonk | Cohort median |
|---|---|---|
| Engagement rate | 3.73% | 5.26% |
| Average likes | 329 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 1.29 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Cyrusmonk | Cohort median |
|---|---|---|
| Engagement rate | 3.73% | 10.75% |
| Average likes | 329 | 303 |
| Average comments | 4 | 13 |
| Posts per week | 1.29 | 0.28 |
Median values from 83 Fitness accounts in France with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Cyrus Monk is a verified fitness brand based in France on Instagram, with 8.9K followers.
Cyrus Monk posts on Instagram as @cyrusmonk.
Cyrus Monk has 8,916 followers on Instagram (8.9K) as of Sep 30, 2026.
Cyrus Monk's engagement rate is 3.73%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Cyrus Monk average 329 likes and 4 comments.
Cyrus Monk posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of Cyrus Monk's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Cyrus Monk is registered as a business account on Instagram and is verified.
Cyrus Monk is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 654 posts.
Total Posts
654
Avg Comments
4
Predominantly men · mostly 18–34
Typical for Fitness creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
8.08%
Cyrus Monk's profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Cyrus Monk carries the blue verified badge on Instagram.
A sponsored post from Cyrus Monk is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
