It is often that people bond over food. This page is for everyone that I have shared recipes with over the years. Main: @ctbondswoman
Outreach This Creator For FreeY BLACK is a Food creator on Instagram, tracked in the InstME index with 3.6K followers. Y BLACK has shared 115 posts to date, currently less than one post a week. Posts average 3,465 likes and 64 comments, an engagement rate of 99.24%.
Ctfoodbonds has built an audience of 3.6K followers on Instagram over 115 posts as a Food account.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Ctfoodbonds's 99.24% engagement rate comes in in the top quarter (median: 2.81%).
Followers weigh in with a comment about every 54 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$50–$92
Based on 3.6K followers and a 99.24% engagement rate, a single sponsored post by Ctfoodbonds is worth an estimated $50–$92. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Ctfoodbonds | Cohort median |
|---|---|---|
| Engagement rate | 99.24% | 2.81% |
| Average likes | 3,465 | 86 |
| Average comments | 64 | 6 |
| Posts per week | 0.17 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 14, 2026
Y BLACK is a food creator on Instagram, with 3.6K followers.
Y BLACK posts on Instagram as @ctfoodbonds.
Y BLACK has 3,556 followers on Instagram (3.6K) as of Sep 14, 2026.
Y BLACK's engagement rate is 99.24%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Y BLACK average 3,465 likes and 64 comments.
Y BLACK posts less than once a week on average.
Y BLACK is registered as a creator account on Instagram.
Y BLACK is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 115 posts.
A sponsored post from Y BLACK is estimated at $50 to $92. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
64
Engagement
0.08%
