Michelin Star @glasshostaria activist &
Cristina Bowerman is a verified Food brand, with 45.8K followers on Instagram. To date Cristina Bowerman has posted 2,076 times, currently less than one post a week. Typical posts draw 121 likes and 10 comments, putting engagement at 0.29%.
On Instagram, Cristinabowermanchef runs a Food account that has published 2,076 posts and gathered 45.8K followers.
Cristinabowermanchef has an engagement rate of 0.29%, which is below the median of 0.75% for Food accounts with 10Kβ100K followers, based on 7,981 accounts in the InstME index.
The audience comments once per 12 likes on average, an unusually discussion-heavy audience.
Cristinabowermanchef's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$160β$300
Based on 45.8K followers and a 0.29% engagement rate, a single sponsored post by Cristinabowermanchef is worth an estimated $160β$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men Β· mostly 25β44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Cristinabowermanchef | Cohort median |
|---|---|---|
| Engagement rate | 0.29% | 0.75% |
| Average likes | 121 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 0.8 | 0.78 |
Median values from 7,981 Food accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 15, 2026
Cristina Bowerman is a verified food brand on Instagram, with 45.8K followers.
Cristina Bowerman posts on Instagram as @cristinabowermanchef.
Cristina Bowerman has 45,815 followers on Instagram (45.8K) as of Sep 15, 2026.
Cristina Bowerman's engagement rate is 0.29%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10Kβ100K followers in the InstME index.
Posts by Cristina Bowerman average 121 likes and 10 comments.
Cristina Bowerman posts less than once a week on average.
Cristina Bowerman is registered as a business account on Instagram and is verified.
Cristina Bowerman is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,076 posts.
Yes. Cristina Bowerman carries the blue verified badge on Instagram.
Avg Comments
10
Engagement
0%
A sponsored post from Cristina Bowerman is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.