♥️ FOOD FOR ALL♥️ women owned / operated PARTIES • bring booze! 9a - 3p @mabelatbell sister spot CLOSED • wednesdays , no reservations 🙃 #onlyonbangs
Outreach This Creator For FreeFollowers
28K
Following
1.2K
Total Posts
Engagement Rate
1.41%
Avg Likes
388
Avg Comments
Reaching 28K followers on Instagram, Cardinal Provisions is a Food brand based in United States. Its posts sit across food and art. Cardinal Provisions has shared 3,999 posts to date, currently around 5 posts a week. Posts average 388 likes and 8 comments, an engagement rate of 1.41%.
Tracked in the InstME index, Crdnal is a Food account with 28K followers and a back catalogue of 3,999 posts.
Crdnal records a 1.41% engagement rate, above the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 49 likes on average, a healthy amount of conversation.
Crdnal's recent cadence works out to about 5 posts per week.
Estimated sponsored-post value
$140–$260
Based on 28K followers and a 1.41% engagement rate, a single sponsored post by Crdnal is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
| Metric | Crdnal | Cohort median |
|---|---|---|
| Engagement rate | 1.41% | 0.75% |
| Average likes | 388 | 177 |
| Average comments | 8 | 10 |
| Posts per week | 5.25 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Crdnal | Cohort median |
|---|---|---|
| Engagement rate | 1.41% | 0.68% |
| Average likes | 388 | 140 |
| Average comments | 8 | 8 |
| Posts per week | 5.25 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Cardinal Provisions is a food brand based in United States on Instagram, with 28K followers.
Cardinal Provisions posts on Instagram as @crdnal.
Cardinal Provisions has 28,039 followers on Instagram (28K) as of Jul 15, 2026.
Cardinal Provisions's engagement rate is 1.41%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Cardinal Provisions average 388 likes and 8 comments.
Cardinal Provisions posts about 5 times per week on average.
Cardinal Provisions is registered as a business account on Instagram.
Cardinal Provisions is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 3,999 posts.
Cardinal Provisions's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
3,999
8
Posts / Week
5.25
Growth Score
28.2 / 100
Follower Ratio
23.4×
82.6K
Engagement
0.06%
A sponsored post from Cardinal Provisions is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
