39, Rebuilding after a mental breakdown 16 years corporate, then I got fired Family • Fitness • Mental Health Posting every day - follow along 🙋🏼♂️
Craig Scott Montgomery is a verified Health creator, with 4.8K followers on Instagram. The account posts mainly around health and fitness topics. Craig Scott Montgomery has shared 629 posts to date, currently less than one post a week. Typical posts draw 789 likes and 63 comments, putting engagement at 17.78%.
Craigmont215 operates a Health account on Instagram, pairing 4.8K followers with 629 posts.
Craigmont215 records a 17.78% engagement rate, in the top quarter (median: 3.24%) for the 598 Health accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 13 likes on average, an unusually discussion-heavy audience.
Craigmont215's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$67–$120
Based on 4.8K followers and a 17.78% engagement rate, a single sponsored post by Craigmont215 is worth an estimated $67–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Craigmont215 | Cohort median |
|---|---|---|
| Engagement rate | 17.78% | 3.24% |
| Average likes | 789 | 80 |
| Average comments | 63 | 7 |
| Posts per week | 0.28 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Craig Scott Montgomery is a verified health creator on Instagram, with 4.8K followers.
Craig Scott Montgomery posts on Instagram as @craigmont215.
Craig Scott Montgomery has 4,790 followers on Instagram (4.8K) as of Sep 18, 2026.
Craig Scott Montgomery's engagement rate is 17.78%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Craig Scott Montgomery average 789 likes and 63 comments.
Craig Scott Montgomery posts less than once a week on average.
Craig Scott Montgomery is registered as a creator account on Instagram and is verified.
Craig Scott Montgomery is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 629 posts.
Total Posts
629
Avg Comments
63
14.2K
Engagement
16.57%
Scalp Health + Scalp Facial Certification
@academymeducation
Followers
14.2K
Engagement
31.24%
Yes. Craig Scott Montgomery carries the blue verified badge on Instagram.
A sponsored post from Craig Scott Montgomery is estimated at $67 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
