🇿🇦 B-Girl | DJ | Culture in Motion 🏆 Award-winning 5×SA Champ 🌍 2×African Champ 🎧 SAHHA DJ of the Year Nom 📩
Followers
63.2K
Following
1.1K
Total Posts
Engagement Rate
3.08%
Avg Likes
1,841
Avg Comments
On Instagram, COURTNAÉ PAUL is a verified Fitness creator based in South Africa with an audience of 63.2K. The account posts mainly around fitness and music topics. To date COURTNAÉ PAUL has posted 1,879 times, currently less than one post a week. Posts average 1,841 likes and 104 comments, an engagement rate of 3.08%.
On Instagram, Courtnae_paul runs a Fitness account that has published 1,879 posts and gathered 63.2K followers.
For Fitness accounts with 10K–100K followers, Courtnae_paul's 3.08% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
For roughly every 18 likes there is one comment, an unusually discussion-heavy audience.
Courtnae_paul's videos draw about 32.7K views each, around 52% of its followers per post.
Courtnae_paul's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$680–$1,300
Based on 63.2K followers and a 3.08% engagement rate, a single sponsored post by Courtnae_paul is worth an estimated $680–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Courtnae_paul | Cohort median |
|---|---|---|
| Engagement rate | 3.08% | 2.04% |
| Average likes | 1,841 | 523 |
| Average comments | 104 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Courtnae_paul | Cohort median |
|---|---|---|
| Engagement rate | 3.08% | 0.92% |
| Average likes | 1,841 | 241 |
| Average comments | 104 | 13 |
| Posts per week | 0.05 | 0.61 |
Median values from 449 accounts in South Africa with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
COURTNAÉ PAUL is a verified fitness creator based in South Africa on Instagram, with 63.2K followers.
COURTNAÉ PAUL posts on Instagram as @courtnae_paul.
COURTNAÉ PAUL has 63,195 followers on Instagram (63.2K) as of Jul 10, 2026.
COURTNAÉ PAUL's engagement rate is 3.08%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by COURTNAÉ PAUL average 1,841 likes and 104 comments.
COURTNAÉ PAUL posts less than once a week on average.
COURTNAÉ PAUL is registered as a creator account on Instagram and is verified.
COURTNAÉ PAUL is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 1,879 posts.
COURTNAÉ PAUL's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,879
104
Avg Views
32,692
Posts / Week
0.05
Growth Score
61.6 / 100
Engagement
68.86%
Yes. COURTNAÉ PAUL carries the blue verified badge on Instagram.
A sponsored post from COURTNAÉ PAUL is estimated at $680 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
