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On Instagram, COOL RUNNINGS ~Music Bar~ is a verified Music brand based in Japan with an audience of 4K. The account has published 978 posts, currently around 5 posts a week. Posts average 62 likes and 0 comments, an engagement rate of 1.54%.
Coolrunnings045 shows up in the InstME index as a Music account, 4K followers, 978 posts.
For Music accounts with 1K–10K followers, Coolrunnings045's 1.54% engagement rate is in the bottom quarter (median: 5.45%), a read from 33,328 accounts in the InstME index.
The like-to-comment split is roughly 775 to one, indicating an audience that mostly engages through likes.
Coolrunnings045's recent cadence works out to about 5 posts per week.
Estimated sponsored-post value
$22–$40
Based on 4K followers and a 1.54% engagement rate, a single sponsored post by Coolrunnings045 is worth an estimated $22–$40. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More men than women · mostly 16–30
Typical for Music creators in Japan, modeled from the niche, not measured for this account.
Content Focus
Primary: Music
| Metric | Coolrunnings045 | Cohort median |
|---|---|---|
| Engagement rate | 1.54% | 5.45% |
| Average likes | 62 | 136 |
| Average comments | 0 | 15 |
| Posts per week | 5.17 | 0.24 |
Median values from 33,328 Music accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Coolrunnings045 | Cohort median |
|---|---|---|
| Engagement rate | 1.54% | 5.13% |
| Average likes | 62 | 145 |
| Average comments | 0 | 4 |
| Posts per week | 5.17 | 0.19 |
Median values from 130 Music accounts in Japan with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
COOL RUNNINGS ~Music Bar~ is a verified music brand based in Japan on Instagram, with 4K followers.
COOL RUNNINGS ~Music Bar~ posts on Instagram as @coolrunnings045.
COOL RUNNINGS ~Music Bar~ has 4,036 followers on Instagram (4K) as of Sep 6, 2026.
COOL RUNNINGS ~Music Bar~'s engagement rate is 1.54%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.45%) for Music accounts with 1K–10K followers in the InstME index.
Posts by COOL RUNNINGS ~Music Bar~ average 62 likes and 0 comments.
COOL RUNNINGS ~Music Bar~ posts about 5 times per week on average.
COOL RUNNINGS ~Music Bar~ is registered as a business account on Instagram and is verified.
COOL RUNNINGS ~Music Bar~ is categorized as a music account in the InstME index, based on the profile's bio and Instagram category across 978 posts.
Total Posts
978
Avg Comments
0
Engagement
15.8%
COOL RUNNINGS ~Music Bar~'s profile places the account in Japan. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. COOL RUNNINGS ~Music Bar~ carries the blue verified badge on Instagram.
A sponsored post from COOL RUNNINGS ~Music Bar~ is estimated at $22 to $40. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
