👩🍳10+ Years Culinary Industry 🧡Follow for more cooking guides 📚 Get the CRAVE ebook here👇
Outreach This Creator For FreeOn Instagram, Grace Williams is a Food creator with an audience of 129.3K. The account has published 95 posts, currently around 16 posts a week. Typical posts draw 222 likes and 258 comments, putting engagement at 0.37%.
With 129.3K followers across 95 posts, Cookwithgrace2026 is one of the Food accounts tracked in the InstME index.
Cookwithgrace2026 records a 0.37% engagement rate, below the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
Cookwithgrace2026 currently publishes about 16 posts per week, more than one per day.
InstME's checks rate Cookwithgrace2026's audience 76/100, flagging roughly 20% as low-quality or inactive, a solid result.
Estimated sponsored-post value
$450–$840
Based on 129.3K followers and a 0.37% engagement rate, a single sponsored post by Cookwithgrace2026 is worth an estimated $450–$840. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Cookwithgrace2026 | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 0.74% |
| Average likes | 222 | 1,665 |
| Average comments | 258 | 54 |
| Posts per week | 16.44 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 28, 2026
Grace Williams is a food creator on Instagram, with 129.3K followers.
Grace Williams posts on Instagram as @cookwithgrace2026.
Grace Williams has 129,309 followers on Instagram (129.3K) as of Sep 28, 2026.
Grace Williams's engagement rate is 0.37%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Grace Williams average 222 likes and 258 comments.
Grace Williams posts about 16 times per week on average.
InstME's audience-quality analysis estimates about 20% of Grace Williams's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Total Posts
95
Avg Comments
258
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.48%
Grace Williams is registered as a creator account on Instagram.
Grace Williams is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 95 posts.
A sponsored post from Grace Williams is estimated at $450 to $840. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.