@considerthisnutrition
Explore Health CreatorsTess & David Hilmo M.D. 🌱 gut health = immune health ❤️MD hubby #MCAS wife ⭐️ #30plantsaweek ⬇️giving back to the community
Outreach This Creator For FreeLow Histamine, Top 9 Allergen-Free Protein Bars is a Health brand. The account has built 14.8K followers on Instagram. To date Low Histamine, Top 9 Allergen-Free Protein Bars has posted 333 times, currently less than one post a week. Posts average 95 likes and 121 comments, an engagement rate of 1.46%.
Considerthisnutrition is a Health account on Instagram with 14.8K followers and 333 published posts.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Considerthisnutrition posts a 1.46% engagement rate that is above the median of 0.58%.
Posting frequency for Considerthisnutrition sits at less than one post per week.
On audience quality, Considerthisnutrition lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$75–$140
Based on 14.8K followers and a 1.46% engagement rate, a single sponsored post by Considerthisnutrition is worth an estimated $75–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Considerthisnutrition | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 0.58% |
| Average likes | 95 | 136 |
| Average comments | 121 | 10 |
| Posts per week | 0.16 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 15, 2026
Low Histamine, Top 9 Allergen-Free Protein Bars is a health brand on Instagram, with 14.8K followers.
Low Histamine, Top 9 Allergen-Free Protein Bars posts on Instagram as @considerthisnutrition.
Low Histamine, Top 9 Allergen-Free Protein Bars has 14,769 followers on Instagram (14.8K) as of Jul 15, 2026.
Low Histamine, Top 9 Allergen-Free Protein Bars's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Low Histamine, Top 9 Allergen-Free Protein Bars average 95 likes and 121 comments.
Low Histamine, Top 9 Allergen-Free Protein Bars posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Low Histamine, Top 9 Allergen-Free Protein Bars's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
333
Avg Comments
121
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Followers
43.4K
Engagement
0.13%
Low Histamine, Top 9 Allergen-Free Protein Bars is registered as a business account on Instagram.
Low Histamine, Top 9 Allergen-Free Protein Bars is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 333 posts.
A sponsored post from Low Histamine, Top 9 Allergen-Free Protein Bars is estimated at $75 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
