Washington, D.C.
Outreach This Creator For FreeFollowers
21.5K
Following
2.5K
Total Posts
Engagement Rate
2.4%
Avg Likes
496
Avg Comments
Matt Conroy runs a Food brand account with 21.5K followers on Instagram. Matt Conroy has shared 3,282 posts to date, currently less than one post a week. Typical posts draw 496 likes and 22 comments, putting engagement at 2.4%.
Conroy_matt is a Food account whose 3,282 posts have grown a following of 21.5K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Conroy_matt's 2.4% engagement rate is in the top quarter (median: 0.75%).
The comment-to-like ratio works out to one comment per 23 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$180–$340
Based on 21.5K followers and a 2.4% engagement rate, a single sponsored post by Conroy_matt is worth an estimated $180–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Conroy_matt | Cohort median |
|---|---|---|
| Engagement rate | 2.4% | 0.75% |
| Average likes | 496 | 177 |
| Average comments | 22 | 10 |
| Posts per week | 0.65 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Matt Conroy is a food brand on Instagram, with 21.5K followers.
Matt Conroy posts on Instagram as @conroy_matt.
Matt Conroy has 21,513 followers on Instagram (21.5K) as of Jul 10, 2026.
Matt Conroy's engagement rate is 2.4%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Matt Conroy average 496 likes and 22 comments.
Matt Conroy posts less than once a week on average.
Matt Conroy is registered as a business account on Instagram.
Matt Conroy is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 3,282 posts.
A sponsored post from Matt Conroy is estimated at $180 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,282
22
Posts / Week
0.65
Growth Score
48 / 100
Follower Ratio
8.7×
Engagement
0.33%
