📚Better at Home, Colu Cooks, Back Pocket Pasta 🍷Wine & Lifestyle PR 🖊️ Colu Cooks on Substack 👋🏼 Collabs: coluhenry@gmail.com 📍 HUD, NY & NS
coluhenry.substack.comFollowers
52.3K
Following
5.2K
Total Posts
Engagement Rate
1.1%
Avg Likes
526
Avg Comments
With 52.3K followers across 3,205 posts, Coluhenry is one of the Food accounts tracked in the InstME index.
Compared with 2,352 other Food accounts with 10K–100K followers in the InstME index, Coluhenry's 1.1% engagement rate is above the median of 0.9%.
The comment-to-like ratio works out to one comment per 11 likes, pointing to an unusually discussion-heavy audience.
Video posts average 15.7K views, reaching roughly 30% of Coluhenry's follower base per post.
Recent posting activity averages less than one post per week.
| Metric | Coluhenry | Cohort median |
|---|---|---|
| Engagement rate | 1.1% | 0.9% |
| Average likes | 526 | 206 |
| Average comments | 48 | 12 |
| Posts per week | 0.05 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 15, 2026
Coluhenry has 52,254 followers on Instagram (52.3K) as of Jul 15, 2026.
Coluhenry's engagement rate is 1.1%, calculated from average likes and comments per post relative to followers. That is above the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by Coluhenry average 526 likes and 48 comments.
Coluhenry posts less than once a week on average.
Coluhenry is registered as a creator account on Instagram and is verified.
3,205
48
Avg Views
15,708
Posts / Week
0.05
Growth Score
22 / 100
153.9K
Engagement
0.37%
