Coach of Team Thad (first national champs in the state of Tenn)Skills and nutrition trainer. Businessman- OlympicBuilders-Tony'sTrophy Room-Powerfit
Followers
4.7K
Following
770
Total Posts
Engagement Rate
5.24%
Avg Likes
233
Avg Comments
Tony Sarwar is a verified Fitness creator, with 4.7K followers on Instagram. Content spans fitness and tech. To date Tony Sarwar has posted 732 times, currently less than one post a week. Typical posts draw 233 likes and 15 comments, putting engagement at 5.24%.
Coachtonysarwar operates a Fitness account on Instagram, pairing 4.7K followers with 732 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Coachtonysarwar's 5.24% engagement rate lands in line with the median of 5.26%.
At one comment per 15 likes, the ratio points to an unusually discussion-heavy audience.
In recent weeks Coachtonysarwar has kept to less than one post per week.
Estimated sponsored-post value
$66–$120
Based on 4.7K followers and a 5.24% engagement rate, a single sponsored post by Coachtonysarwar is worth an estimated $66–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Coachtonysarwar | Cohort median |
|---|---|---|
| Engagement rate | 5.24% | 5.26% |
| Average likes | 233 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 0.74 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Tony Sarwar is a verified fitness creator on Instagram, with 4.7K followers.
Tony Sarwar posts on Instagram as @coachtonysarwar.
Tony Sarwar has 4,734 followers on Instagram (4.7K) as of Jul 14, 2026.
Tony Sarwar's engagement rate is 5.24%, calculated from average likes and comments per post relative to followers. That is in line with the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Tony Sarwar average 233 likes and 15 comments.
Tony Sarwar posts less than once a week on average.
Tony Sarwar is registered as a creator account on Instagram and is verified.
Tony Sarwar is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 732 posts.
Yes. Tony Sarwar carries the blue verified badge on Instagram.
732
15
Posts / Week
0.74
Growth Score
100 / 100
Follower Ratio
6.1×
14.1K
Engagement
1.43%
A sponsored post from Tony Sarwar is estimated at $66 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
