Ceo @whatittakestraining Head Coach of @techprephoops U.S.C 👨🎓✌🏼 Ex-Pro⛹️/3x🏀C.O.Y/ 🏆🏆🏆🏆🏆🏆 Player development coach for/NBA/WNBA/NCAA/YOUTH players.
Outreach This Creator For FreeFollowers
3.1K
Following
976
Total Posts
Engagement Rate
5.72%
Avg Likes
165
Avg Comments
On Instagram, Dwayne Shackleford is a Fitness creator based in United States with an audience of 3.1K. Content spans fitness and business. To date Dwayne Shackleford has posted 1,019 times, currently around 4 posts a week. Posts average 165 likes and 11 comments, an engagement rate of 5.72%.
Coachshack operates a Fitness account on Instagram, pairing 3.1K followers with 1,019 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Coachshack's 5.72% engagement rate lands above the median of 5.26%.
Followers leave about one comment for every 15 likes, an unusually discussion-heavy audience.
Coachshack's recent cadence works out to about 4 posts per week.
Estimated sponsored-post value
$43–$80
Based on 3.1K followers and a 5.72% engagement rate, a single sponsored post by Coachshack is worth an estimated $43–$80. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Coachshack | Cohort median |
|---|---|---|
| Engagement rate | 5.72% | 5.26% |
| Average likes | 165 | 145 |
| Average comments | 11 | 11 |
| Posts per week | 4.14 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Coachshack | Cohort median |
|---|---|---|
| Engagement rate | 5.72% | 2.96% |
| Average likes | 165 | 79 |
| Average comments | 11 | 7 |
| Posts per week | 4.14 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Dwayne Shackleford is a fitness creator based in United States on Instagram, with 3.1K followers.
Dwayne Shackleford posts on Instagram as @coachshack.
Dwayne Shackleford has 3,071 followers on Instagram (3.1K) as of Jul 11, 2026.
Dwayne Shackleford's engagement rate is 5.72%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Dwayne Shackleford average 165 likes and 11 comments.
Dwayne Shackleford posts about 4 times per week on average.
Dwayne Shackleford is registered as a creator account on Instagram.
Dwayne Shackleford is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,019 posts.
Dwayne Shackleford's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,019
11
Posts / Week
4.14
Growth Score
100 / 100
Follower Ratio
3.1×
Engagement
10.07%
A sponsored post from Dwayne Shackleford is estimated at $43 to $80. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
