Cal Football HC | HS National Champion. College National Champion. #GROWTHMINDSET
Followers
12.9K
Following
571
Total Posts
Engagement Rate
8.57%
Avg Likes
1,085
Avg Comments
Coach Tosh Lupoi is a verified Fitness creator. The account has built 12.9K followers on Instagram. Its posts sit across fitness and sports. Coach Tosh Lupoi has shared 127 posts to date, currently around 2 posts a week. Engagement runs at 8.57%, or about 1,085 likes and 23 comments per post.
Counting 12.9K followers and 127 posts, Coachlup sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Coachlup's 8.57% engagement rate is in the top quarter (median: 2.04%).
The comment-to-like ratio works out to one comment per 48 likes, pointing to a healthy amount of conversation.
Recent posting activity averages about one post per week.
Estimated sponsored-post value
$180–$340
Based on 12.9K followers and a 8.57% engagement rate, a single sponsored post by Coachlup is worth an estimated $180–$340. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | Coachlup | Cohort median |
|---|---|---|
| Engagement rate | 8.57% | 2.04% |
| Average likes | 1,085 | 523 |
| Average comments | 23 | 23 |
| Posts per week | 1.91 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Coach Tosh Lupoi is a verified fitness creator on Instagram, with 12.9K followers.
Coach Tosh Lupoi posts on Instagram as @coachlup.
Coach Tosh Lupoi has 12,921 followers on Instagram (12.9K) as of Jul 10, 2026.
Coach Tosh Lupoi's engagement rate is 8.57%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Coach Tosh Lupoi average 1,085 likes and 23 comments.
Coach Tosh Lupoi posts about 2 times per week on average.
Coach Tosh Lupoi is registered as a creator account on Instagram and is verified.
Coach Tosh Lupoi is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 127 posts.
Yes. Coach Tosh Lupoi carries the blue verified badge on Instagram.
127
23
Posts / Week
1.91
Growth Score
100 / 100
Follower Ratio
22.6×
Engagement
9.54%
A sponsored post from Coach Tosh Lupoi is estimated at $180 to $340. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
