6x Olympic Coach | 47 World Champions | CEO of @sitesatscale I teach the Olympic Mindset to WIN in Business Athletes. Coaches. Executives
On Instagram, Justin Kavanaugh is a verified Fitness creator with an audience of 109.9K. The account posts mainly around fitness and business topics. Justin Kavanaugh has shared 1,867 posts to date, currently less than one post a week. Posts average 57 likes and 5 comments, an engagement rate of 0.06%.
Coachkav operates a Fitness account on Instagram, pairing 109.9K followers with 1,867 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Coachkav's 0.06% engagement rate lands in the bottom quarter (median: 1.82%).
For roughly every 11 likes there is one comment, an unusually discussion-heavy audience.
Coachkav keeps a posting cadence of less than one post per week.
Quality checks give Coachkav 76/100; around 20% of the audience appears low-quality or inactive, a solid result.
Estimated sponsored-post value
$380–$710
Based on 109.9K followers and a 0.06% engagement rate, a single sponsored post by Coachkav is worth an estimated $380–$710. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coachkav | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.82% |
| Average likes | 57 | 4,679 |
| Average comments | 5 | 94 |
| Posts per week | 0.56 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Justin Kavanaugh is a verified fitness creator on Instagram, with 109.9K followers.
Justin Kavanaugh posts on Instagram as @coachkav.
Justin Kavanaugh has 109,939 followers on Instagram (109.9K) as of Jul 9, 2026.
Justin Kavanaugh's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Justin Kavanaugh average 57 likes and 5 comments.
Justin Kavanaugh posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of Justin Kavanaugh's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Justin Kavanaugh is registered as a creator account on Instagram and is verified.
Justin Kavanaugh is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,867 posts.
Total Posts
1,867
Avg Comments
5
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
1.81%
Yes. Justin Kavanaugh carries the blue verified badge on Instagram.
A sponsored post from Justin Kavanaugh is estimated at $380 to $710. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
