Assistant Men’s Golf Coach at USC Coach | Recruiter | Leader Email: 📍Los Angeles #FightOn ✌️
Outreach This Creator For FreeFollowers
2.4K
Following
605
Total Posts
Engagement Rate
13.25%
Avg Likes
309
Avg Comments
Kolton Lapa is a Fitness creator. The account has built 2.4K followers on Instagram. Its posts sit across fitness and tech. The account has published 215 posts, currently less than one post a week. Posts average 309 likes and 7 comments, an engagement rate of 13.25%.
Coachk_usc is a Fitness account on Instagram with 2.4K followers and 215 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Coachk_usc posts a 13.25% engagement rate that is above the median of 5.26%.
One comment lands for every 45 likes, which reads as a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Coachk_usc's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$33–$62
Based on 2.4K followers and a 13.25% engagement rate, a single sponsored post by Coachk_usc is worth an estimated $33–$62. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coachk_usc | Cohort median |
|---|---|---|
| Engagement rate | 13.25% | 5.26% |
| Average likes | 309 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 0.22 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Kolton Lapa is a fitness creator on Instagram, with 2.4K followers.
Kolton Lapa posts on Instagram as @coachk_usc.
Kolton Lapa has 2,384 followers on Instagram (2.4K) as of Jul 13, 2026.
Kolton Lapa's engagement rate is 13.25%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Kolton Lapa average 309 likes and 7 comments.
Kolton Lapa posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Kolton Lapa's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kolton Lapa is registered as a creator account on Instagram.
Kolton Lapa is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 215 posts.
215
7
Posts / Week
0.22
Growth Score
100 / 100
ER Rank
Top 20%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0%
A sponsored post from Kolton Lapa is estimated at $33 to $62. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
