Performance & Physique Coach Founder @ Only The Committed Founder @trellis.fit Educator Raising the standard of coaching.
JAMES MACINTOSH is a verified Fitness creator. The account has built 11.1K followers on Instagram. Content spans fitness and business. JAMES MACINTOSH has shared 1,471 posts to date, currently less than one post a week. Posts average 85 likes and 21 comments, an engagement rate of 0.95%.
Coachjamesmac is a Fitness account on Instagram with 11.1K followers and 1,471 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Coachjamesmac's 0.95% engagement rate is below the median of 2.04%.
Comments arrive at about one per 4 likes, a sign of an unusually discussion-heavy audience.
Lately Coachjamesmac has been publishing less than one post per week.
Estimated sponsored-post value
$39–$72
Based on 11.1K followers and a 0.95% engagement rate, a single sponsored post by Coachjamesmac is worth an estimated $39–$72. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Coachjamesmac | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 2.04% |
| Average likes | 85 | 523 |
| Average comments | 21 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
JAMES MACINTOSH is a verified fitness creator on Instagram, with 11.1K followers.
JAMES MACINTOSH posts on Instagram as @coachjamesmac.
JAMES MACINTOSH has 11,097 followers on Instagram (11.1K) as of Sep 12, 2026.
JAMES MACINTOSH's engagement rate is 0.95%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by JAMES MACINTOSH average 85 likes and 21 comments.
JAMES MACINTOSH posts less than once a week on average.
JAMES MACINTOSH is registered as a creator account on Instagram and is verified.
JAMES MACINTOSH is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,471 posts.
Yes. JAMES MACINTOSH carries the blue verified badge on Instagram.
Avg Comments
21
Engagement
0.34%
A sponsored post from JAMES MACINTOSH is estimated at $39 to $72. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.