Helping ambitious men build a lean, strong physique without sacrificing business or lifestyle. Professional Coaching & Consulting Apply Below
Outreach This Creator For FreeFollowers
4K
Following
102
Total Posts
Engagement Rate
51.63%
Avg Likes
2,041
Avg Comments
Reaching 4K followers on Instagram, COACHING BY IFBB PRO STEVEN CAO is a Fitness brand. Its posts sit across fitness and business. The account has published 211 posts, currently less than one post a week. Engagement runs at 51.63%, or about 2,041 likes and 12 comments per post.
On Instagram, Coachingbycao runs a Fitness account that has published 211 posts and gathered 4K followers.
For Fitness accounts with 1K–10K followers, Coachingbycao's 51.63% engagement rate is in the top quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
Followers leave about one comment for every 169 likes, an audience that mostly engages through likes.
Coachingbycao's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$56–$100
Based on 4K followers and a 51.63% engagement rate, a single sponsored post by Coachingbycao is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Coachingbycao | Cohort median |
|---|---|---|
| Engagement rate | 51.63% | 5.26% |
| Average likes | 2,041 | 145 |
| Average comments | 12 | 11 |
| Posts per week | 0.04 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 25, 2026
COACHING BY IFBB PRO STEVEN CAO is a fitness brand on Instagram, with 4K followers.
COACHING BY IFBB PRO STEVEN CAO posts on Instagram as @coachingbycao.
COACHING BY IFBB PRO STEVEN CAO has 3,976 followers on Instagram (4K) as of Aug 25, 2026.
COACHING BY IFBB PRO STEVEN CAO's engagement rate is 51.63%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by COACHING BY IFBB PRO STEVEN CAO average 2,041 likes and 12 comments.
COACHING BY IFBB PRO STEVEN CAO posts less than once a week on average.
COACHING BY IFBB PRO STEVEN CAO is registered as a business account on Instagram.
COACHING BY IFBB PRO STEVEN CAO is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 211 posts.
211
12
Posts / Week
0.04
Growth Score
100 / 100
Last Post
2 years ago
Engagement
3.64%
A sponsored post from COACHING BY IFBB PRO STEVEN CAO is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
