Co-host @oiletstalk 8+ years coaching women Fall in love with training (& yourself) Stronger, hotter, more confident 🫦 →
Followers
17K
Following
3.8K
Total Posts
Engagement Rate
1.74%
Growth Score
35 / 100
ER Rank
Gemma Thomas | WOMEN’S ONLINE COACH is a verified Fitness brand based in United States. The account has built 17K followers on Instagram. Content spans fitness and business. To date Gemma Thomas | WOMEN’S ONLINE COACH has posted 987 times.
Coachgemma has built an audience of 17K followers on Instagram over 987 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Coachgemma's 1.74% engagement rate comes in below the median of 2.04%.
Coachgemma's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 17K followers and a 1.74% engagement rate, a single sponsored post by Coachgemma is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
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Last reviewed: Apr 1, 2026
Gemma Thomas | WOMEN’S ONLINE COACH is a verified fitness brand based in United States on Instagram, with 17K followers.
Gemma Thomas | WOMEN’S ONLINE COACH posts on Instagram as @coachgemma.
Gemma Thomas | WOMEN’S ONLINE COACH has 16,968 followers on Instagram (17K) as of Apr 1, 2026.
Gemma Thomas | WOMEN’S ONLINE COACH's engagement rate is 1.74%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 0% of Gemma Thomas | WOMEN’S ONLINE COACH's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Gemma Thomas | WOMEN’S ONLINE COACH is registered as a business account on Instagram and is verified.
Gemma Thomas | WOMEN’S ONLINE COACH is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 987 posts.
987
47th
Audience Score
100 / 100
Follower Ratio
4.5×
Est. Post Value
$100–$190
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
10.23%
Gemma Thomas | WOMEN’S ONLINE COACH's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Gemma Thomas | WOMEN’S ONLINE COACH carries the blue verified badge on Instagram.
A sponsored post from Gemma Thomas | WOMEN’S ONLINE COACH is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
