Obsessed with what training does for women beyond the gym 8+ years coaching women Co-host (2M +) GEMMA Work with me ↓
Gemma Thomas | WOMEN’S ONLINE COACH is a verified Fitness creator based in United States. The account has built 20.2K followers on Instagram. Content spans fitness and business. To date Gemma Thomas | WOMEN’S ONLINE COACH has posted 1,077 times, currently around 7 posts a week. Typical posts draw 3 likes and 15 comments, putting engagement at 0.09%.
Coachgemma has built an audience of 20.2K followers on Instagram over 1,077 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Coachgemma's 0.09% engagement rate comes in in the bottom quarter (median: 2.04%).
Recent posting activity averages about 7 posts per week, more than one per day.
Coachgemma's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$71–$130
Based on 20.2K followers and a 0.09% engagement rate, a single sponsored post by Coachgemma is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coachgemma | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 15 | 23 |
| Posts per week | 7.13 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Coachgemma | Cohort median |
|---|---|---|
| Engagement rate | 0.09% | 1.4% |
| Average likes | 3 | 300 |
| Average comments | 15 | 16 |
| Posts per week | 7.13 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 5, 2026
Gemma Thomas | WOMEN’S ONLINE COACH is a verified fitness creator based in United States on Instagram, with 20.2K followers.
Gemma Thomas | WOMEN’S ONLINE COACH posts on Instagram as @coachgemma.
Gemma Thomas | WOMEN’S ONLINE COACH has 20,215 followers on Instagram (20.2K) as of Sep 5, 2026.
Gemma Thomas | WOMEN’S ONLINE COACH's engagement rate is 0.09%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Gemma Thomas | WOMEN’S ONLINE COACH average 3 likes and 15 comments.
Gemma Thomas | WOMEN’S ONLINE COACH posts about 7 times per week on average.
InstME's audience-quality analysis estimates about 0% of Gemma Thomas | WOMEN’S ONLINE COACH's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
1,077
Avg Comments
15
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
0.37%
Gemma Thomas | WOMEN’S ONLINE COACH is registered as a creator account on Instagram and is verified.
Gemma Thomas | WOMEN’S ONLINE COACH is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,077 posts.
Gemma Thomas | WOMEN’S ONLINE COACH's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Gemma Thomas | WOMEN’S ONLINE COACH carries the blue verified badge on Instagram.
A sponsored post from Gemma Thomas | WOMEN’S ONLINE COACH is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
