Head Football Coach @sacstatefb National RB Coach of the Year 2023 (Twitter)
Followers
10K
Following
6K
Total Posts
Engagement Rate
6.91%
Avg Likes
672
Avg Comments
Reaching 10K followers on Instagram, CoachAlonzo Carter is a verified Fitness brand. Content spans fitness and art. To date CoachAlonzo Carter has posted 262 times, currently less than one post a week. Engagement runs at 6.91%, or about 672 likes and 18 comments per post.
Coachalonzocarter's Instagram presence spans 262 posts and 10K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Coachalonzocarter's 6.91% engagement rate is above the median of 5.26%, a read from 5,196 accounts in the InstME index.
For roughly every 38 likes there is one comment, a healthy amount of conversation.
Coachalonzocarter keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$140–$260
Based on 10K followers and a 6.91% engagement rate, a single sponsored post by Coachalonzocarter is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
| Metric | Coachalonzocarter | Cohort median |
|---|---|---|
| Engagement rate | 6.91% | 5.26% |
| Average likes | 672 | 145 |
| Average comments | 18 | 11 |
| Posts per week | 0.51 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 9, 2026
CoachAlonzo Carter is a verified fitness brand on Instagram, with 10K followers.
CoachAlonzo Carter posts on Instagram as @coachalonzocarter.
CoachAlonzo Carter has 9,979 followers on Instagram (10K) as of Jul 9, 2026.
CoachAlonzo Carter's engagement rate is 6.91%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by CoachAlonzo Carter average 672 likes and 18 comments.
CoachAlonzo Carter posts less than once a week on average.
CoachAlonzo Carter is registered as a business account on Instagram and is verified.
CoachAlonzo Carter is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 262 posts.
262
18
Posts / Week
0.51
Growth Score
100 / 100
Follower Ratio
1.7×
Engagement
2.85%
Yes. CoachAlonzo Carter carries the blue verified badge on Instagram.
A sponsored post from CoachAlonzo Carter is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
