Husband ❤️ @loren_riley ❤️ Father 👦🏼👦🏼 Athlete 🚲🏋️💪 @theproteinrx Nutrition Coach/Owner @aquilafitness Co-Owner
Outreach This Creator For FreeJustin Riley Bro/Dude runs a Fitness brand account with 1K followers on Instagram. The account posts mainly around fitness and health topics. Justin Riley Bro/Dude has shared 152 posts to date, currently less than one post a week. Typical posts draw 65 likes and 7 comments, putting engagement at 7.08%.
Counting 1K followers and 152 posts, Coach_j_riley sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Coach_j_riley posts a 7.08% engagement rate that is above the median of 5.26%.
Comments arrive at about one per 10 likes, a sign of an unusually discussion-heavy audience.
Coach_j_riley's output runs to less than one post per week.
With 1,137 accounts followed, Coach_j_riley follows more than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$14–$26
Based on 1K followers and a 7.08% engagement rate, a single sponsored post by Coach_j_riley is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Coach_j_riley | Cohort median |
|---|---|---|
| Engagement rate | 7.08% | 5.26% |
| Average likes | 65 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 0.15 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
Justin Riley Bro/Dude is a fitness brand on Instagram, with 1K followers.
Justin Riley Bro/Dude posts on Instagram as @coach_j_riley.
Justin Riley Bro/Dude has 1,011 followers on Instagram (1K) as of Apr 24, 2026.
Justin Riley Bro/Dude's engagement rate is 7.08%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Justin Riley Bro/Dude average 65 likes and 7 comments.
Justin Riley Bro/Dude posts less than once a week on average.
Justin Riley Bro/Dude is registered as a business account on Instagram.
Justin Riley Bro/Dude is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 152 posts.
Total Posts
152
Avg Comments
7
3K
Engagement
2.13%
A sponsored post from Justin Riley Bro/Dude is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
