DFW Trainer @ik_ironkingdom DFW DJ/Producer: 9/19 9/26 10/3
Rahny Shihadeh runs a verified Music brand account with 29.5K followers on Instagram. Its posts sit across music and fitness. The account has published 4,028 posts, currently less than one post a week. Engagement runs at 3.84%, or about 1,085 likes and 47 comments per post.
The Music account Coach.quadz has posted 4,028 times on Instagram and drawn 29.5K followers.
Coach.quadz's 3.84% engagement rate is above the median of 2.47% among Music accounts with 10K–100K followers, measured across 17,051 accounts in the InstME index.
Followers weigh in with a comment about every 23 likes, a healthy amount of conversation.
Posting frequency for Coach.quadz sits at less than one post per week.
Coach.quadz comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$400–$740
Based on 29.5K followers and a 3.84% engagement rate, a single sponsored post by Coach.quadz is worth an estimated $400–$740. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coach.quadz | Cohort median |
|---|---|---|
| Engagement rate | 3.84% | 2.47% |
| Average likes | 1,085 | 535 |
| Average comments | 47 | 35 |
| Posts per week | 0.07 | 0.35 |
Median values from 17,051 Music accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 22, 2026
Rahny Shihadeh is a verified music brand on Instagram, with 29.5K followers.
Rahny Shihadeh posts on Instagram as @coach.quadz.
Rahny Shihadeh has 29,500 followers on Instagram (29.5K) as of Sep 22, 2026.
Rahny Shihadeh's engagement rate is 3.84%, calculated from average likes and comments per post relative to followers. That is above the median of 2.47% for Music accounts with 10K–100K followers in the InstME index.
Posts by Rahny Shihadeh average 1,085 likes and 47 comments.
Rahny Shihadeh posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Rahny Shihadeh's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Rahny Shihadeh is registered as a business account on Instagram and is verified.
Rahny Shihadeh is categorized as a music and fitness account in the InstME index, based on the profile's bio and Instagram category across 4,028 posts.
Total Posts
4,028
Avg Comments
47
More men than women · mostly 16–30
Typical for Music creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Music
Secondary: Fitness
Engagement
0.98%
Yes. Rahny Shihadeh carries the blue verified badge on Instagram.
A sponsored post from Rahny Shihadeh is estimated at $400 to $740. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.