Chef & Co-founder, Team Kostow @the_charteroak @loveski.deli @ciccio_napavalley @therestaurantmw Partner in life @martinalainu
www.teamkostow.comFollowers
37.2K
Following
448
Total Posts
Engagement Rate
1.12%
Avg Likes
406
Avg Comments
@ckostow is a Food account on Instagram with 37.2K followers and 666 published posts.
@ckostow has an engagement rate of 1.12%, which is above the median of 0.9% for Food accounts with 10K–100K followers, based on 2,352 accounts in the InstME index.
Followers leave about one comment for every 33 likes — a healthy amount of conversation.
@ckostow currently publishes less than one post per week.
| Metric | @ckostow | Cohort median |
|---|---|---|
| Engagement rate | 1.12% | 0.9% |
| Average likes | 406 | 206 |
| Average comments | 12 | 12 |
| Posts per week | 0.13 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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@ckostow has 37,236 followers on Instagram (37.2K) as of Jul 9, 2026.
@ckostow's engagement rate is 1.12%, calculated from average likes and comments per post relative to followers. That is above the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by @ckostow average 406 likes and 12 comments.
@ckostow posts less than once a week on average.
@ckostow is registered as a creator account on Instagram and is verified.
666
12
Avg Views
0
Posts / Week
0.13
Growth Score
22.4 / 100
Engagement
0%