Chef & Co-founder, Team Kostow @the_charteroak Partner in life
Followers
37.2K
Following
448
Total Posts
Engagement Rate
1.12%
Avg Likes
406
Avg Comments
Christopher Kostow is a verified Food creator, with 37.2K followers on Instagram. Content spans food and tech. Christopher Kostow has shared 666 posts to date, currently less than one post a week. Posts average 406 likes and 12 comments, an engagement rate of 1.12%.
On Instagram, Ckostow runs a Food account that has published 666 posts and gathered 37.2K followers.
For Food accounts with 10K–100K followers, Ckostow's 1.12% engagement rate is above the median of 0.75%, a read from 7,981 accounts in the InstME index.
The like-to-comment split is roughly 33 to one, indicating a healthy amount of conversation.
Ckostow's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$150–$270
Based on 37.2K followers and a 1.12% engagement rate, a single sponsored post by Ckostow is worth an estimated $150–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Ckostow | Cohort median |
|---|---|---|
| Engagement rate | 1.12% | 0.75% |
| Average likes | 406 | 177 |
| Average comments | 12 | 10 |
| Posts per week | 0.13 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Christopher Kostow is a verified food creator on Instagram, with 37.2K followers.
Christopher Kostow posts on Instagram as @ckostow.
Christopher Kostow has 37,236 followers on Instagram (37.2K) as of Jul 9, 2026.
Christopher Kostow's engagement rate is 1.12%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Christopher Kostow average 406 likes and 12 comments.
Christopher Kostow posts less than once a week on average.
Christopher Kostow is registered as a creator account on Instagram and is verified.
Christopher Kostow is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 666 posts.
Yes. Christopher Kostow carries the blue verified badge on Instagram.
666
12
Posts / Week
0.13
Growth Score
22.4 / 100
Follower Ratio
83.1×
Engagement
0.75%
A sponsored post from Christopher Kostow is estimated at $150 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
