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2.8K
Following
226
Total Posts
Engagement Rate
3.47%
Avg Likes
94
Avg Comments
City Strength HQ is a Fitness creator based in Australia, with 2.8K followers on Instagram. The account posts mainly around fitness and art topics. The account has published 422 posts, currently around 3 posts a week. Engagement runs at 3.47%, or about 94 likes and 3 comments per post.
With 2.8K followers across 422 posts, Citystrength_hq is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Citystrength_hq's 3.47% engagement rate lands below the median of 5.26%.
For roughly every 36 likes there is one comment, a healthy amount of conversation.
Video posts from Citystrength_hq average 1K views, about 37% follower reach per post.
Citystrength_hq's recent cadence works out to about 3 posts per week.
InstME's checks rate Citystrength_hq's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$34–$62
Based on 2.8K followers and a 3.47% engagement rate, a single sponsored post by Citystrength_hq is worth an estimated $34–$62. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Citystrength_hq | Cohort median |
|---|---|---|
| Engagement rate | 3.47% | 5.26% |
| Average likes | 94 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 2.91 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Citystrength_hq | Cohort median |
|---|---|---|
| Engagement rate | 3.47% | 4.64% |
| Average likes | 94 | 94 |
| Average comments | 3 | 8 |
| Posts per week | 2.91 | 0.29 |
Median values from 66 Fitness accounts in Australia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
City Strength HQ is a fitness creator based in Australia on Instagram, with 2.8K followers.
City Strength HQ posts on Instagram as @citystrength_hq.
City Strength HQ has 2,765 followers on Instagram (2.8K) as of Apr 5, 2026.
City Strength HQ's engagement rate is 3.47%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by City Strength HQ average 94 likes and 3 comments.
City Strength HQ posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 5% of City Strength HQ's followers are low-quality or inactive, giving an audience-quality score of 94/100.
City Strength HQ is registered as a creator account on Instagram.
City Strength HQ is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 422 posts.
422
3
Avg Views
1,027
Posts / Week
2.91
Growth Score
69.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
6.5K
Engagement
0.17%
City Strength HQ's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from City Strength HQ is estimated at $34 to $62. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.