@chrissiemcdonald_hormonal2hot
Explore Coaching CreatorsHelping women over 45 get strong, toned and finally look like they train 🩵 Click the link below 👇 for details on my Hormonal2Hot program
Outreach This Creator For FreeFollowers
11.4K
Following
2K
Total Posts
Engagement Rate
0.32%
Avg Likes
32
Avg Comments
Chrissie / Fitness Coach is a Fitness brand based in New Zealand, with 11.4K followers on Instagram. Content spans fitness and tech. The account has published 2,224 posts, currently less than one post a week. Posts average 32 likes and 4 comments, an engagement rate of 0.32%.
With 11.4K followers across 2,224 posts, Chrissiemcdonald_hormonal2hot is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Chrissiemcdonald_hormonal2hot's 0.32% engagement rate lands in the bottom quarter (median: 2.04%).
The like-to-comment split is roughly 7 to one, indicating an unusually discussion-heavy audience.
In recent weeks Chrissiemcdonald_hormonal2hot has kept to less than one post per week.
Estimated sponsored-post value
$40–$74
Based on 11.4K followers and a 0.32% engagement rate, a single sponsored post by Chrissiemcdonald_hormonal2hot is worth an estimated $40–$74. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in New Zealand, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Chrissiemcdonald_hormonal2hot | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 2.04% |
| Average likes | 32 | 523 |
| Average comments | 4 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Chrissiemcdonald_hormonal2hot | Cohort median |
|---|---|---|
| Engagement rate | 0.32% | 1.59% |
| Average likes | 32 | 372 |
| Average comments | 4 | 16 |
| Posts per week | 0.08 | 0.97 |
Median values from 157 accounts in New Zealand with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Chrissie / Fitness Coach is a fitness brand based in New Zealand on Instagram, with 11.4K followers.
Chrissie / Fitness Coach posts on Instagram as @chrissiemcdonald_hormonal2hot.
Chrissie / Fitness Coach has 11,446 followers on Instagram (11.4K) as of Jul 15, 2026.
Chrissie / Fitness Coach's engagement rate is 0.32%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Chrissie / Fitness Coach average 32 likes and 4 comments.
Chrissie / Fitness Coach posts less than once a week on average.
Chrissie / Fitness Coach is registered as a business account on Instagram.
Chrissie / Fitness Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 2,224 posts.
2,224
4
Posts / Week
0.08
Growth Score
6.4 / 100
Follower Ratio
5.8×
Engagement
11.86%
Chrissie / Fitness Coach's profile places the account in New Zealand. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Chrissie / Fitness Coach is estimated at $40 to $74. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
