Author, Public Policy Lawyer, Certified Coach for Parents & Working Women @thebutterflyprojectintl Convener @purposefulparentingvc @learn_initiative
Outreach This Creator For FreeFollowers
10.1K
Following
3.4K
Total Posts
Engagement Rate
5.75%
Avg Likes
465
Avg Comments
Coach & Author runs a Fitness brand account with 10.1K followers on Instagram. Content spans fitness and parenting. To date Coach & Author has posted 3,779 times, currently less than one post a week. Engagement runs at 5.75%, or about 465 likes and 117 comments per post.
Counting 10.1K followers and 3,779 posts, Chiomahmomah sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Chiomahmomah posts a 5.75% engagement rate that is above the median of 2.04%.
The comment-to-like ratio works out to one comment per 4 likes, pointing to an unusually discussion-heavy audience.
Chiomahmomah maintains a rhythm of less than one post per week.
Chiomahmomah's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$260
Based on 10.1K followers and a 5.75% engagement rate, a single sponsored post by Chiomahmomah is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chiomahmomah | Cohort median |
|---|---|---|
| Engagement rate | 5.75% | 2.04% |
| Average likes | 465 | 523 |
| Average comments | 117 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Coach & Author is a fitness brand on Instagram, with 10.1K followers.
Coach & Author posts on Instagram as @chiomahmomah.
Coach & Author has 10,114 followers on Instagram (10.1K) as of Jul 10, 2026.
Coach & Author's engagement rate is 5.75%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Coach & Author average 465 likes and 117 comments.
Coach & Author posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Coach & Author's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Coach & Author is registered as a business account on Instagram.
Coach & Author is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 3,779 posts.
3,779
117
Posts / Week
0.06
Growth Score
100 / 100
ER Rank
Top 28%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
0.4%
A sponsored post from Coach & Author is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.