- Chicago Innovation Award Winner (2024) - Chicago Trib Critics’ Choice Food Awardee (2023) - Eater Awards Winner (2022) - $1,250,000+ Raised
Outreach This Creator For FreeFollowers
4.7K
Following
1.6K
Total Posts
Engagement Rate
3.02%
Avg Likes
140
Avg Comments
Chicago Chefs Cook runs a Food brand account with 4.7K followers on Instagram. Content spans food and tech. Chicago Chefs Cook has shared 282 posts to date, currently less than one post a week. Engagement runs at 3.02%, or about 140 likes and 3 comments per post.
Chicagochefscook is a Food account whose 282 posts have grown a following of 4.7K on Instagram.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Chicagochefscook posts a 3.02% engagement rate that is above the median of 2.81%.
One comment lands for every 42 likes, which reads as a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Chicagochefscook comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$50–$93
Based on 4.7K followers and a 3.02% engagement rate, a single sponsored post by Chicagochefscook is worth an estimated $50–$93. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chicagochefscook | Cohort median |
|---|---|---|
| Engagement rate | 3.02% | 2.81% |
| Average likes | 140 | 86 |
| Average comments | 3 | 6 |
| Posts per week | 0.25 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Chicago Chefs Cook is a food brand on Instagram, with 4.7K followers.
Chicago Chefs Cook posts on Instagram as @chicagochefscook.
Chicago Chefs Cook has 4,738 followers on Instagram (4.7K) as of Jul 11, 2026.
Chicago Chefs Cook's engagement rate is 3.02%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Chicago Chefs Cook average 140 likes and 3 comments.
Chicago Chefs Cook posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Chicago Chefs Cook's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Chicago Chefs Cook is registered as a business account on Instagram.
Chicago Chefs Cook is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 282 posts.
282
3
Posts / Week
0.25
Growth Score
60.4 / 100
ER Rank
27th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
14.1K
Engagement
3.16%
A sponsored post from Chicago Chefs Cook is estimated at $50 to $93. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
