📍LDN🇬🇧📍JHB 🇿🇦 📍DBN 🇿🇦📍ACR 🇬🇭📍ABJ 🇳🇬 Head Chef 🔪🔪 @embarc.restaurant 🔪🔪 @the_futureplate 🍷🍾 @the_cuvees_club @50bestdiscovery ‘2025’
Outreach This Creator For FreeFollowers
12.1K
Following
7.5K
Total Posts
Engagement Rate
2.92%
Avg Likes
336
Avg Comments
Reaching 12.1K followers on Instagram, Thabo Phake is a Food creator based in United Kingdom. The account has published 615 posts, currently less than one post a week. Engagement runs at 2.92%, or about 336 likes and 19 comments per post.
Chefthabo operates a Food account on Instagram, pairing 12.1K followers with 615 posts.
Chefthabo records a 2.92% engagement rate, in the top quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 18 to one, indicating an unusually discussion-heavy audience.
Each video from Chefthabo averages 4.3K views, near 35% of its followers.
Over recent weeks, Chefthabo has published less than one post per week.
Estimated sponsored-post value
$120–$230
Based on 12.1K followers and a 2.92% engagement rate, a single sponsored post by Chefthabo is worth an estimated $120–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Chefthabo | Cohort median |
|---|---|---|
| Engagement rate | 2.92% | 0.75% |
| Average likes | 336 | 177 |
| Average comments | 19 | 10 |
| Posts per week | 0.05 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Chefthabo | Cohort median |
|---|---|---|
| Engagement rate | 2.92% | 0.62% |
| Average likes | 336 | 150 |
| Average comments | 19 | 9 |
| Posts per week | 0.05 | 0.95 |
Median values from 327 Food accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Thabo Phake is a food creator based in United Kingdom on Instagram, with 12.1K followers.
Thabo Phake posts on Instagram as @chefthabo.
Thabo Phake has 12,146 followers on Instagram (12.1K) as of Jul 13, 2026.
Thabo Phake's engagement rate is 2.92%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Thabo Phake average 336 likes and 19 comments.
Thabo Phake posts less than once a week on average.
Thabo Phake is registered as a creator account on Instagram.
Thabo Phake is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 615 posts.
Thabo Phake's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
615
19
Avg Views
4,293
Posts / Week
0.05
Growth Score
58.4 / 100
Engagement
0%
A sponsored post from Thabo Phake is estimated at $120 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
