CHEF & OWNER @puravita_la 100% Vegan Italian Restaurant & Wine Bar in West Hollywood ✨VEGANA ITALIANA ✨National Bestselling Cookbook
Outreach This Creator For FreeFollowers
13.5K
Following
1.3K
Total Posts
Engagement Rate
7.72%
Avg Likes
971
Avg Comments
CHEF TARA PUNZONE ⓥ runs a Food creator account based in Italy with 13.5K followers on Instagram. The account has published 1,039 posts, currently less than one post a week. Typical posts draw 971 likes and 73 comments, putting engagement at 7.72%.
The Food account Cheftarapunzone has posted 1,039 times on Instagram and drawn 13.5K followers.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Cheftarapunzone's 7.72% engagement rate comes in in the top quarter (median: 0.75%).
One comment lands for every 13 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Cheftarapunzone sits at less than one post per week.
Estimated sponsored-post value
$190–$350
Based on 13.5K followers and a 7.72% engagement rate, a single sponsored post by Cheftarapunzone is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Italy, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Cheftarapunzone | Cohort median |
|---|---|---|
| Engagement rate | 7.72% | 0.75% |
| Average likes | 971 | 177 |
| Average comments | 73 | 10 |
| Posts per week | 0.43 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Cheftarapunzone | Cohort median |
|---|---|---|
| Engagement rate | 7.72% | 0.74% |
| Average likes | 971 | 165 |
| Average comments | 73 | 6 |
| Posts per week | 0.43 | 1.25 |
Median values from 143 Food accounts in Italy with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
CHEF TARA PUNZONE ⓥ is a food creator based in Italy on Instagram, with 13.5K followers.
CHEF TARA PUNZONE ⓥ posts on Instagram as @cheftarapunzone.
CHEF TARA PUNZONE ⓥ has 13,533 followers on Instagram (13.5K) as of Apr 24, 2026.
CHEF TARA PUNZONE ⓥ's engagement rate is 7.72%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by CHEF TARA PUNZONE ⓥ average 971 likes and 73 comments.
CHEF TARA PUNZONE ⓥ posts less than once a week on average.
CHEF TARA PUNZONE ⓥ is registered as a creator account on Instagram.
CHEF TARA PUNZONE ⓥ is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,039 posts.
CHEF TARA PUNZONE ⓥ's profile places the account in Italy. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,039
73
Posts / Week
0.43
Growth Score
100 / 100
Follower Ratio
10.8×
Engagement
0.74%
A sponsored post from CHEF TARA PUNZONE ⓥ is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
