💟Faith|Food|Family|Fun 🕯️ Reflecting God's glory 🥂Steward @ashersfood @yougot_yoghurt 🌷I-Volunteer @lagosfoodbank
Outreach This Creator For FreeFollowers
1.3K
Following
2.5K
Total Posts
Engagement Rate
32.74%
Avg Likes
390
Avg Comments
Elizabeth Aresiola is a Food creator, with 1.3K followers on Instagram. Content spans food and tech. To date Elizabeth Aresiola has posted 261 times, currently less than one post a week. Posts average 390 likes and 35 comments, an engagement rate of 32.74%.
Chefsalt__ operates a Food account on Instagram, pairing 1.3K followers with 261 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Chefsalt__'s 32.74% engagement rate lands in the top quarter (median: 2.81%).
For roughly every 11 likes there is one comment, an unusually discussion-heavy audience.
At 9.3K average views (7.2× followers), Chefsalt__'s video posts consistently spread beyond the existing audience.
Chefsalt__ keeps a posting cadence of less than one post per week.
Chefsalt__'s following list (2,450) outnumbers its followers, common for accounts still building an audience.
Estimated sponsored-post value
$18–$34
Based on 1.3K followers and a 32.74% engagement rate, a single sponsored post by Chefsalt__ is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Chefsalt__ | Cohort median |
|---|---|---|
| Engagement rate | 32.74% | 2.81% |
| Average likes | 390 | 86 |
| Average comments | 35 | 6 |
| Posts per week | 0.29 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Elizabeth Aresiola is a food creator on Instagram, with 1.3K followers.
Elizabeth Aresiola posts on Instagram as @chefsalt__.
Elizabeth Aresiola has 1,296 followers on Instagram (1.3K) as of Jul 13, 2026.
Elizabeth Aresiola's engagement rate is 32.74%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Elizabeth Aresiola average 390 likes and 35 comments.
Elizabeth Aresiola posts less than once a week on average.
Elizabeth Aresiola is registered as a creator account on Instagram.
Elizabeth Aresiola is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 261 posts.
261
35
Avg Views
9,350
Posts / Week
0.29
Growth Score
100 / 100
Engagement
40.29%
A sponsored post from Elizabeth Aresiola is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
