Chef/owner @fatlamblouisville and James Beard 2024 Semifinalist Food Network Chopped Champion
Followers
14.9K
Following
3.8K
Total Posts
Engagement Rate
0.52%
Avg Likes
75
Avg Comments
Dallas McGarity is a verified Food creator, with 14.9K followers on Instagram. Dallas McGarity has shared 1,422 posts to date, currently around 4 posts a week. Engagement runs at 0.52%, or about 75 likes and 3 comments per post.
On Instagram, Chefdmcgarity runs a Food account that has published 1,422 posts and gathered 14.9K followers.
For Food accounts with 10K–100K followers, Chefdmcgarity's 0.52% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
At one comment per 28 likes, the ratio points to a healthy amount of conversation.
Chefdmcgarity keeps a posting cadence of about 4 posts per week.
Estimated sponsored-post value
$52–$97
Based on 14.9K followers and a 0.52% engagement rate, a single sponsored post by Chefdmcgarity is worth an estimated $52–$97. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Chefdmcgarity | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 0.75% |
| Average likes | 75 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 4.46 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Dallas McGarity is a verified food creator on Instagram, with 14.9K followers.
Dallas McGarity posts on Instagram as @chefdmcgarity.
Dallas McGarity has 14,940 followers on Instagram (14.9K) as of Jul 12, 2026.
Dallas McGarity's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Dallas McGarity average 75 likes and 3 comments.
Dallas McGarity posts about 4 times per week on average.
Dallas McGarity is registered as a creator account on Instagram and is verified.
Dallas McGarity is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,422 posts.
Yes. Dallas McGarity carries the blue verified badge on Instagram.
1,422
3
Posts / Week
4.46
Growth Score
10.4 / 100
Follower Ratio
4.0×
Engagement
0.33%
A sponsored post from Dallas McGarity is estimated at $52 to $97. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
