Executive/Private Chef 👨🍳❤️🔥Published Author📚Maitre Cuisiniers de France/ Académie Culinaire 🇫🇷 @acfchefsusa @mcfusa @ritzcarltoncaymancookout
Outreach This Creator For FreeBernard Guillas is a Food brand on Instagram based in United States, tracked in the InstME index with 14K followers. Its posts sit across food and tech. To date Bernard Guillas has posted 1,948 times, currently around 1 post a week. Typical posts draw 198 likes and 18 comments, putting engagement at 1.55%.
As a Food account, Chefbernardguillas reaches 14K followers on Instagram across 1,948 published posts.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Chefbernardguillas's 1.55% engagement rate comes in above the median of 0.75%.
Comments arrive at about one per 11 likes, a sign of an unusually discussion-heavy audience.
Chefbernardguillas maintains a rhythm of about one post per week.
Audience-quality analysis puts Chefbernardguillas at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$76–$140
Based on 14K followers and a 1.55% engagement rate, a single sponsored post by Chefbernardguillas is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chefbernardguillas | Cohort median |
|---|---|---|
| Engagement rate | 1.55% | 0.75% |
| Average likes | 198 | 177 |
| Average comments | 18 | 10 |
| Posts per week | 1.07 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Chefbernardguillas | Cohort median |
|---|---|---|
| Engagement rate | 1.55% | 0.68% |
| Average likes | 198 | 140 |
| Average comments | 18 | 8 |
| Posts per week | 1.07 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Bernard Guillas is a food brand based in United States on Instagram, with 14K followers.
Bernard Guillas posts on Instagram as @chefbernardguillas.
Bernard Guillas has 14,003 followers on Instagram (14K) as of Jul 11, 2026.
Bernard Guillas's engagement rate is 1.55%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Bernard Guillas average 198 likes and 18 comments.
Bernard Guillas posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Bernard Guillas's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Bernard Guillas is registered as a business account on Instagram.
Bernard Guillas is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 1,948 posts.
Avg Comments
18
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
Engagement
10.02%
Bernard Guillas's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Bernard Guillas is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
