👨🏾🍳Chef📝Writer🤝🏾Consultant 🔪Restauratuer "Nala Kitchen and Cocktails" 🥃 National Cocktail Judge ♟️ATLANTA CHECKMATE CLUB 💻IMARO MAGAZINE
Followers
7.2K
Following
5.2K
Total Posts
Engagement Rate
1.61%
Avg Likes
100
Avg Comments
Chef Sosa is a verified Food brand on Instagram, tracked in the InstME index with 7.2K followers. Content spans food and tech. Chef Sosa has shared 393 posts to date, currently less than one post a week. Engagement runs at 1.61%, or about 100 likes and 16 comments per post.
Counting 7.2K followers and 393 posts, Chef_sosa sits in the InstME index as a Food account.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Chef_sosa posts a 1.61% engagement rate that is below the median of 2.81%.
Followers weigh in with a comment about every 6 likes, an unusually discussion-heavy audience.
Posting frequency for Chef_sosa sits at less than one post per week.
Estimated sponsored-post value
$41–$76
Based on 7.2K followers and a 1.61% engagement rate, a single sponsored post by Chef_sosa is worth an estimated $41–$76. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Chef_sosa | Cohort median |
|---|---|---|
| Engagement rate | 1.61% | 2.81% |
| Average likes | 100 | 86 |
| Average comments | 16 | 6 |
| Posts per week | 0.08 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Chef Sosa is a verified food brand on Instagram, with 7.2K followers.
Chef Sosa posts on Instagram as @chef_sosa.
Chef Sosa has 7,232 followers on Instagram (7.2K) as of Jul 13, 2026.
Chef Sosa's engagement rate is 1.61%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Chef Sosa average 100 likes and 16 comments.
Chef Sosa posts less than once a week on average.
Chef Sosa is registered as a business account on Instagram and is verified.
Chef Sosa is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 393 posts.
Yes. Chef Sosa carries the blue verified badge on Instagram.
393
16
Posts / Week
0.08
Growth Score
32.2 / 100
Follower Ratio
1.4×
Engagement
0.55%
A sponsored post from Chef Sosa is estimated at $41 to $76. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.