Southern Roots, National Stage Pasture to Plate, Coast to Coast Chef Life: The Journey Continues
Outreach This Creator For FreeFollowers
252.9K
Following
2.1K
Total Posts
Engagement Rate
0.3%
Avg Likes
741
Avg Comments
Reaching 252.9K followers on Instagram, Lamar J. Moore is a verified Food creator. To date Lamar J. Moore has posted 1,988 times, currently around 4 posts a week. Posts average 741 likes and 22 comments, an engagement rate of 0.3%.
Tracked in the InstME index, Chef_ljm is a Food account with 252.9K followers and a back catalogue of 1,988 posts.
Against 1,551 Food accounts with 100K–1M followers in the InstME index, Chef_ljm's 0.3% engagement rate lands below the median of 0.74%.
The like-to-comment split is roughly 34 to one, indicating a healthy amount of conversation.
Chef_ljm keeps a posting cadence of about 4 posts per week.
InstME's audience-quality checks score Chef_ljm at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Chef_ljm keeps its following list short (2,140) relative to 252.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$890–$1,600
Based on 252.9K followers and a 0.3% engagement rate, a single sponsored post by Chef_ljm is worth an estimated $890–$1,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chef_ljm | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 0.74% |
| Average likes | 741 | 1,665 |
| Average comments | 22 | 54 |
| Posts per week | 4.4 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Lamar J. Moore is a verified food creator on Instagram, with 252.9K followers.
Lamar J. Moore posts on Instagram as @chef_ljm.
Lamar J. Moore has 252,858 followers on Instagram (252.9K) as of Jul 9, 2026.
Lamar J. Moore's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Lamar J. Moore average 741 likes and 22 comments.
Lamar J. Moore posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 0% of Lamar J. Moore's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Lamar J. Moore is registered as a creator account on Instagram and is verified.
Lamar J. Moore is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,988 posts.
1,988
22
Posts / Week
4.4
Growth Score
6 / 100
ER Rank
23th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.2%
Yes. Lamar J. Moore carries the blue verified badge on Instagram.
A sponsored post from Lamar J. Moore is estimated at $890 to $1,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
