Chef/owner @martinsarmspub Masterchef Professional 2018 🏆 Enquiries: Email or DM
Followers
44.3K
Following
1.2K
Total Posts
Engagement Rate
1.74%
Avg Likes
710
Avg Comments
Reaching 44.3K followers on Instagram, Laurence Henry is a verified Food creator. Its posts sit across food and tech. The account has published 704 posts, currently less than one post a week. Typical posts draw 710 likes and 61 comments, putting engagement at 1.74%.
Chef_laurence operates a Food account on Instagram, pairing 44.3K followers with 704 posts.
Chef_laurence records a 1.74% engagement rate, above the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 12 likes on average, an unusually discussion-heavy audience.
Chef_laurence's recent cadence works out to less than one post per week.
InstME's checks rate Chef_laurence's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$270–$500
Based on 44.3K followers and a 1.74% engagement rate, a single sponsored post by Chef_laurence is worth an estimated $270–$500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chef_laurence | Cohort median |
|---|---|---|
| Engagement rate | 1.74% | 0.75% |
| Average likes | 710 | 177 |
| Average comments | 61 | 10 |
| Posts per week | 0.12 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Laurence Henry is a verified food creator on Instagram, with 44.3K followers.
Laurence Henry posts on Instagram as @chef_laurence.
Laurence Henry has 44,316 followers on Instagram (44.3K) as of Jul 16, 2026.
Laurence Henry's engagement rate is 1.74%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Laurence Henry average 710 likes and 61 comments.
Laurence Henry posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Laurence Henry's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Laurence Henry is registered as a creator account on Instagram and is verified.
Laurence Henry is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 704 posts.
704
61
Posts / Week
0.12
Growth Score
34.8 / 100
ER Rank
Top 48%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
131.6K
Engagement
0.06%
Yes. Laurence Henry carries the blue verified badge on Instagram.
A sponsored post from Laurence Henry is estimated at $270 to $500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
