Just a corporate gal who’s a wanna be 🧑🍳 Detroit Metro📍 ⬇️ Recipes from my blog
Outreach This Creator For FreeOn Instagram, Chef Em is a Food creator with an audience of 24.3K. To date Chef Em has posted 544 times, currently less than one post a week. Posts average 66,519 likes and 245 comments, an engagement rate of 100%.
On Instagram, Chef__em runs a Food account that has published 544 posts and gathered 24.3K followers.
Chef__em has an engagement rate of 100%, which is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
At one comment per 272 likes, the ratio points to an audience that mostly engages through likes.
Over recent weeks, Chef__em has published less than one post per week.
InstME estimates 5% of Chef__em's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$340–$630
Based on 24.3K followers and a 100% engagement rate, a single sponsored post by Chef__em is worth an estimated $340–$630. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chef__em | Cohort median |
|---|---|---|
| Engagement rate | 100% | 0.75% |
| Average likes | 66,519 | 177 |
| Average comments | 245 | 10 |
| Posts per week | 0.05 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Chef Em is a food creator on Instagram, with 24.3K followers.
Chef Em posts on Instagram as @chef__em.
Chef Em has 24,298 followers on Instagram (24.3K) as of Sep 8, 2026.
Chef Em's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Chef Em average 66,519 likes and 245 comments.
Chef Em posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Chef Em's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Chef Em is registered as a creator account on Instagram.
Chef Em is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 544 posts.
Total Posts
544
Avg Comments
245
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.55%
A sponsored post from Chef Em is estimated at $340 to $630. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.