β° BY APPOINTMENT ONLY π NORTHBROOK, ILLINOIS πͺπ» APPLY FOR TRAINING β¬οΈβ¬οΈβ¬οΈ
Outreach This Creator For FreeReaching 3.8K followers on Instagram, Chase Bandolik Training is a Fitness brand. To date Chase Bandolik Training has posted 282 times, currently less than one post a week. Engagement runs at 0.53%, or about 19 likes and 1 comments per post.
With 3.8K followers across 282 posts, Chasebandoliktraining is one of the Fitness accounts tracked in the InstME index.
Chasebandoliktraining records a 0.53% engagement rate, in the bottom quarter (median: 5.26%) for the 5,196 Fitness accounts with 1Kβ10K followers tracked in the InstME index.
Over recent weeks, Chasebandoliktraining has published less than one post per week.
InstME estimates 15% of Chasebandoliktraining's followers are low-quality or inactive, for an audience-quality score of 82/100, a strong signal of genuine reach.
Estimated sponsored-post value
$13β$24
Based on 3.8K followers and a 0.53% engagement rate, a single sponsored post by Chasebandoliktraining is worth an estimated $13β$24. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThereβs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chasebandoliktraining | Cohort median |
|---|---|---|
| Engagement rate | 0.53% | 5.26% |
| Average likes | 19 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Chase Bandolik Training is a fitness brand on Instagram, with 3.8K followers.
Chase Bandolik Training posts on Instagram as @chasebandoliktraining.
Chase Bandolik Training has 3,768 followers on Instagram (3.8K) as of Sep 14, 2026.
Chase Bandolik Training's engagement rate is 0.53%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1Kβ10K followers in the InstME index.
Posts by Chase Bandolik Training average 19 likes and 1 comments.
Chase Bandolik Training posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of Chase Bandolik Training's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Chase Bandolik Training is registered as a business account on Instagram.
Total Posts
282
Avg Comments
1
Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
9.31%
Chase Bandolik Training is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 282 posts.
A sponsored post from Chase Bandolik Training is estimated at $13 to $24. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
